Canned squid salad with cucumbers and egg

Easy, healthy, quick, no mayonnaise! A salad of canned squid with cucumbers and eggs is hearty, but not at all heavy. It is perfect for both a family dinner and a holiday table. It contains a lot of vegetables that harmonize well with seafood and dressing.
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Brooklyn PerezBrooklyn Perez
Author of the recipe
Canned squid salad with cucumbers and egg
Calories
366Kcal
Protein
30gram
Fat
24gram
Carbs
6gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
2tablespoon
1teaspoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 25 mins
  1. STEP 1

    STEP 1

    How to make canned squid salad? Prepare all the necessary ingredients. It is best to take squid in its own juice or marinated. Wash and dry the vegetables and lemon. Boil the egg and cool in cold water.

  2. STEP 2

    STEP 2

    Remove stems and damaged areas from the cucumber. Cut the cucumber into medium cubes and place in a bowl. If the cucumber peel is hard, you can peel it.

  3. STEP 3

    STEP 3

    Peel the egg and cut into medium cubes. Add to the chopped cucumber.

  4. STEP 4

    STEP 4

    Onions, I took red ones, peel and finely chop. Add it to a bowl with the egg and cucumber. If the onion is very spicy, pour hot water over it for 2-3 minutes, and then place it in a sieve to drain.

  5. STEP 5

    STEP 5

    Finely chop the dill and add to the bowl of salad. Dill can be replaced with parsley.

  6. STEP 6

    STEP 6

    Remove the seeds from the tomato and cut into medium cubes. Add to salad.

  7. STEP 7

    STEP 7

    Open the can of canned squid and carefully drain the liquid. If the squids are large, I recommend cutting them into smaller pieces. Add to salad bowl. Salt the salad and stir.

  8. STEP 8

    STEP 8

    For dressing we will use a mixture of vegetable oil and lemon juice. Mix everything and pour over the salad. If you don’t like salads dressed with oil, replace the dressing with regular mayonnaise or sour cream.

  9. STEP 9

    STEP 9

    Canned squid salad with cucumbers and eggs is ready. Taste again, add salt if needed and serve.

  10. STEP 10

    STEP 10

    Bon appetit!

Comments on the recipe

Author comment no avatar
Lenochka5
23.08.2023
4.5
Delicious and healthy salad, thanks for the recipe. I also make this salad from squid. Squids can be boiled or canned.