Beef stewed with vegetables in a cast iron pot. Canned stewed meat.
simmer for a long time, healthy, tasty, non-standard. The recipe is prepared in a cast iron oven over coals. That is why meat with vegetables turns out especially tasty, as it simmers. The meat falls apart and melts in your mouth.
Calories
296Kcal
Protein
38gram
Fat
11gram
Carbs
11gram
*Nutritional value of 1 serving
Ingredients
Servings: 10
1.5kg
400g
400g
700g
to taste
600g
150ml
to taste
to taste
to taste
Step-by-step preparation
Cooking time: 6 hr
STEP 1
The recipe is very simple. Vegetables and meat are prepared. Mushrooms are cut into large pieces.
STEP 2
Cut the onion into half rings
STEP 3
Pepper in long strips
STEP 4
Tomato slices
STEP 5
Carrot pieces
STEP 6
Meat in medium pieces
STEP 7
Place a layer of meat on the bottom of the cast iron. Place a sprig of rosemary on top of it. Salt and pepper.
STEP 8
Next layer of onion
STEP 9
Then carrots
STEP 10
Layer of mushrooms. Salt and pepper to taste
STEP 11
A layer of pepper, tomato and crushed garlic
STEP 12
To prevent the dish from burning, add 100 ml of water
STEP 13
Place in the oven to simmer for 6-8 hours. After the specified time, the dish will be ready.
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