Summer salads - 150 cooking recipes

Most often, summer salad recipes include tomatoes and cucumbers. In different variations, other fresh vegetables, herbs, and cheese are added to them. Light kale salads are also very popular. Well, summer salads can safely include all dessert fruit and berry cuts.

If you are pretty tired of boring salads from standard sets of products, try experimenting with using others. For example, add boiled pasta, quickly pickled peppers, raw champignons or frozen shrimp to tomatoes. Even eggplants fried on a hot grill pan with garlic will greatly change the taste of your usual dish.

However, the category of summer salads, strictly according to Feng Shui, includes exclusively raw vegetables and fruits. Or products that have undergone very light, purely symbolic heat treatment. Otherwise, what's the point of them? After all, we love them for the presence of all sorts of different vitamins and microelements, for the unique smell of sun and summer.

The most popular ingredients for these dishes: tomatoes, cucumbers, bell peppers, onions and green onions, all types of kale, lettuce, arugula, celery, basil, and other greens. You can add to them: olives, cheese, various fruits and berries, fried meat, fish, seafood, mushrooms. The greener the salad turns out, literally and figuratively, the more summery it will be. What distinguishes it from, say, spring is precisely the availability of seasonal products.

That is, literally: it is enough to plan into a salad bowl everything that has ripened in the garden in the summer and that can be eaten raw, and we will get a classic summer salad in all its glory - bright colors and rich taste.