Vitaminka salad from cabbage, carrots and peppers

Delicious and extremely easy to prepare salad! Try it! let's talk about cabbage? As soon as the people did not respond in response to the “lordly” food. Like, cabbage salad can’t be a good food, will you be satisfied with a cabbage leaf? Therefore, cabbage salad was often excluded from the menu of many pretentious people. Yes, cabbage has become a common everyday food today. And many cannot understand the praises sung by ancient historians and doctors to this vegetable. And even today, the majority, having become accustomed to simple Olivier, herring under a fur coat and crab salad, have forgotten about such a healthy culinary recipe as cabbage salad. Meanwhile, all this is seasoned with mayonnaise, which is too heavy for the stomach for many. I know that today many people count calories. That’s why I want to offer them a recipe for a super tasty salad without mayonnaise. I assure you, it has been tried and accepted many times by family and friends. This salad could be called a vitamin salad, since it contains a treasure trove of vitamins. And any housewife can do it.
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19183
Aria KingAria King
Author of the recipe
Vitaminka salad from cabbage, carrots and peppers
Calories
233Kcal
Protein
2gram
Fat
18gram
Carbs
13gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
3tablespoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

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Comments on the recipe

Author comment avatar
Mashenka
01.12.2023
5
Varvara, this salad is delicious! I made it for my family, they absolutely loved it! thank you very much!
Author comment avatar
Lilu
01.12.2023
4.9
I’ll go and try it)))) Let’s discuss the photo...
Author comment avatar
Lilu
01.12.2023
4.5
Delicious and light salad. Both in composition and preparation. It only took half an hour.
Author comment avatar
Shura
01.12.2023
5
April, what a wonderful month, the first fresh vegetables appeared on the market, such as cabbage, cucumbers, tomatoes, greens, and how could one not take advantage of such abundance. I decided not to put it off and today I’m preparing a vitamin salad according to Varvara Platonova’s recipe, I’ll call it I said it - “Vitamins in vitamins” I bought more olives and tomatoes, and decided to add a little to the set of existing vegetables. Vitamins all year round will not hurt us, There is no such thing as too much of them, We will add cucumber and pepper to the cabbage, And olives Let's dilute it with tomato. Let the taste of the juicy salad delight the guests, And let the recipes in our book swell with ideas. This is the salad I came up with. Come visit and try it.
Photo of the finished dish Shura 0
Author comment avatar
Guest
01.12.2023
4.6
Shura, you are full of creativity - great!!! I love such interesting people) Your photo is great, I just want to taste a spoonful of your salad)
Author comment avatar
Shura
01.12.2023
5
Irina1325, thank you very much! And you are very energetic and light-hearted, your eyes are radiant and kind, good luck to you in everything!
Author comment avatar
Elena
01.12.2023
4.6
It is wise to choose foods that fill the body with useful substances and vitamins that can give energy and strength. I just love salads that don’t have too many ingredients. I even value their benefits more than their taste. The Vitaminka salad turned out to be very tasty, healthy, and easy and quick to prepare. Thanks for the recipe, I'm adding it to my bookmarks...