Carrot salads from carrots, fresh and more - 570 cooking recipes

This product is rich in vitamins, good for the cardiovascular system, helps normalize blood pressure and prevent various diseases. Therefore, it is necessary for both adults and children.

Carrot salads from carrots, fresh and more

In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes made from fresh carrots for those who want to get rid of excess weight and put their body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can season this treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.

Spices, onions, garlic and walnuts are added if desired. This dish can be prepared for a regular family dinner or for a holiday table. Coping with the preparation is not difficult; you do not need to have serious culinary skills or experience to do this. It is enough to carefully follow all recommendations and instructions and not violate the proportions. If everything is done correctly, the result will certainly please both the guests and the cook.