Japanese diet - 72 cooking recipes

The popular Japanese diet promises its followers the loss of 8 kg of excess weight in 2 weeks of a strict menu.

• 
  Turtle salad with chicken, walnuts and apples

  A fabulous holiday snack made from simple ingredients!

  • 30 mins
  • 8 Servings
  • 338 Kcal
  • 400
• 
  Fat burning soup for weight loss

  Eat deliciously and lose weight! No, this is not a joke! Beautiful soup for weight loss!

  • 30 mins
  • 5 Servings
  • 124 Kcal
  • 472
• 
  Bonn soup for weight loss

  Easy, dietary, healthy, quick!

  • 20 mins
  • 10 Servings
  • 153 Kcal
  • 522
• 
  Pizza Carbonara

  An original recipe for a familiar dish, quick and easy!

  • 30 mins
  • 6 Servings
  • 449 Kcal
  • 109
• 
  Azerbaijani dovga

  The dish is ready in literally an hour! Will delight the whole family!

  • 1 hr
  • 10 Servings
  • 129 Kcal
  • 85
• 
  Salad Valeria with Korean carrots and crab sticks

  Suitable for any holiday table! Guests will be satisfied.

  • 30 mins
  • 6 Servings
  • 186 Kcal
  • 174
• 
  Cleansing salad for weight loss "Seldeprusha"

  With this recipe you will quickly forget about those extra holiday pounds.

  • 10 mins
  • 1 Servings
  • 108 Kcal
  • 309
• 
  Salad of fresh beets and apples with walnuts

  An excellent vitamin salad for everyone who wants to be healthy!

  • 15 mins
  • 4 Servings
  • 283 Kcal
  • 320
• 
  Minced meatballs with rice in the oven with gravy

  This wonderful meatball recipe is sure to please the whole family!

  • 1 hr 20 mins
  • 8 Servings
  • 572 Kcal
  • 299
• 
  Duck with apples in a slow cooker

  A very tasty duck is waiting for your guests! :)

  • 1 hr 20 mins
  • 4 Servings
  • 580 Kcal
  • 65
• 
  Hake baked in the oven

  This simple and quick to prepare dish will be a real pleasure.

  • 40 mins
  • 5 Servings
  • 194 Kcal
  • 68
• 
  Steamed salmon

  A recipe for those who eat right and lose weight! For others too!

  • 30 mins
  • 2 Servings
  • 445 Kcal
  • 116
• 
  Stewed chicken fillet with vegetables in a slow cooker

  Chicken fillet is the right healthy food choice.

  • 1 hr 10 mins
  • 6 Servings
  • 117 Kcal
  • 166
• 
  Korean sprouted mung bean salad with apple

  Very tasty and healthy, quick and easy to prepare!

  • 10 mins
  • 2 Servings
  • 390 Kcal
  • 54
• 
  Soy goulash

  An amazing dish rich in plant proteins.

  • 35 mins
  • 4 Servings
  • 233 Kcal
  • 29
• 
  Salad shrimp tomatoes Chinese cabbage

  Delicious original salad for any feast!

  • 20 mins
  • 4 Servings
  • 351 Kcal
  • 99
• 
  Pike baked in the oven with sour cream and vegetables

  Prepare it and you will be amazed by the taste, check it!

  • 1 hr
  • 8 Servings
  • 276 Kcal
  • 67
• 
  Brewed chicken breast in milk

  The most tender chicken breast without much effort!

  • 1 hr 20 mins
  • 6 Servings
  • 197 Kcal
  • 276
• 
  Shish kebab in the microwave

  With this recipe, spring will be present at home even in winter!

  • 2 hr 20 mins
  • 4 Servings
  • 412 Kcal
  • 63
• 
  Stuffed boneless chicken legs

  Minimum ingredients. Very tasty and satisfying in just half an hour

  • 30 mins
  • 4 Servings
  • 466 Kcal
  • 122
• 
  Chicken kebab on skewers is soft and juicy

  You can have a summer barbecue picnic at home!

  • 1 hr 10 mins
  • 12 Servings
  • 48 Kcal
  • 318
• 
  Buckwheat with kefir

  An easy and quick way to prepare yourself for the swimming season.

  • 8 hr
  • 8 Servings
  • 197 Kcal
  • 75
• 
  Chicken gizzards with soy sauce

  Excellent hot dish with a bright and delicate taste.

  • 2 hr 15 mins
  • 6 Servings
  • 149 Kcal
  • 124
• 
  Turkish spinach

  An excellent side dish and independent dish for lovers of light cuisine!

  • 45 mins
  • 4 Servings
  • 420 Kcal
  • 40

Other Languages

УкраїнськийEspañolDeutschFrançais日本語ItalianoРусский한국어Polski