Healthy balanced diet - 509 cooking recipes

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Proper nutrition. PP recipes for every day and more Light PP dinner of dietary dishes Flaxseed porridge

Beef tenderloin fried in a pan
Perhaps the most delicious and appetizing meat dish!
- 15 mins
- 1 Servings
- 1675 kcal
- 171
Pollock with carrots and onions in a pan
Healthy, tasty and very simple. Comes from childhood! Remember!
- 40 mins
- 7 Servings
- 139 kcal
- 2
Vegetarian soup with tomatoes, bulgur and mint
A fragrant, bright and tasty soup will diversify the diet of vegetarians!
- 40 mins
- 5 Servings
- 329 kcal
- 22
Cabbage, daikon and beet salad
Fresh, tasty, bright! Vegetable vitamin bomb!
- 10 mins
- 2 Servings
- 566 kcal
- 26
Trout on potato bed with garlic sauce
Exquisite fish on the most delicate potato bed!
- 1 hr 15 mins
- 4 Servings
- 1147 kcal
- 106
Omelet in pita bread in a frying pan
A simple breakfast with a different presentation for the whole family.
- 20 mins
- 1 Servings
- 337 kcal
- 71
Black lentil salad with herbs
This salad is not only delicious food, but also prevents aging!
- 1 hr
- 6 Servings
- 203 kcal
- 28
Great Italian Pomadoro Sauce
The sauce is a great addition to meat, cereals and pasta!
- 30 mins
- 6 Servings
- 84 kcal
- 115
Salad with cucumbers and tomatoes with butter
Low-calorie, very tasty and healthy vegetable salad!
- 20 mins
- 3 Servings
- 151 kcal
- 99
Fitness cheesecake with cottage cheese, cocoa, bananas and oatmeal
Diet is not a death sentence! A way to eat healthy and tasty!
- 3 hr
- 8 Servings
- 231 kcal
- 253
Classic porridge Artek in a slow cooker
We cook delicious and healthy porridge in a slow cooker!
- 45 mins
- 6 Servings
- 152 kcal
- 286
Eggplants with peppers and tomatoes
Awesome quick vegetable appetizer!
- 25 mins
- 8 Servings
- 149 kcal
- 5
Vegetable soup with chicken broth
Fragrant, healthy, dietary, for the whole family!
- 1 hr
- 6 Servings
- 152 kcal
- 78
Roasted vegetable salad with spices
Try a fragrant salad of fried, seasoned vegetables!
- 2 hr 20 mins
- 4 Servings
- 238 kcal
- 161
Chicken breast in kefir in the oven
Dietary, low-calorie - benefits in every bite!
- 1 hr 5 mins
- 6 Servings
- 154 kcal
- 228
Fish with mustard-honey sauce and caviar
Great dinner for healthy eaters
- 1 hr
- 2 Servings
- 373 kcal
- 23
Beef rump steak
A simple, straightforward recipe for beef rump steak in a frying pan!
- 20 mins
- 1 Servings
- 1025 kcal
- 78
Chicken fillet stewed with broccoli in cream
A very tasty and healthy dinner for you and your loved ones
- 30 mins
- 6 Servings
- 308 kcal
- 34
Potato boats in the oven stuffed with minced meat
Potatoes with meat are always delicious, and especially in this version...
- 1 hr 25 mins
- 6 Servings
- 488 kcal
- 79
Steamed zucchini in a slow cooker is quick and tasty
A simple, tasty and quick way to cook zucchini!
- 5 mins
- 1 Servings
- 277 kcal
- 113
Pork tenderloin baked in the oven
The best meat option for the holiday table - easy and simple!
- 4 hr 20 mins
- 4 Servings
- 509 kcal
- 78
Mackerel kebab with mineral water
Lovers of delicious fish will be captivated! Very simple and original
- 2 hr 30 mins
- 6 Servings
- 404 kcal
- 9
Young zucchini with onions and parsley with sour cream
You won't want to share this dish with anyone.
- 15 mins
- 4 Servings
- 204 kcal
- 5
New Year's chicken chops with cheese and mushrooms in the oven
Delicious chicken with mushrooms will always take its place on any table!
- 35 mins
- 6 Servings
- 344 kcal
- 100

Healthy balanced diet

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