Warm salad with chicken peppers and tomatoes

Step-by-step preparation

Cooking time: 40 mins

1. STEP 1

   

   How to make a warm salad with chicken, peppers and tomatoes? Very simple. To begin, prepare the necessary ingredients according to the list. You can use any tomatoes, regular plum or cherry. You can supplement or replace the vegetable part to your taste. This salad can also be prepared from the pulp of turkey, pork or beef.

2. STEP 2

   

   Wash the chicken fillet, dry it and cut it into cubes.

3. STEP 3

   

   Place the chopped chicken in a bowl. Pour soy sauce over it and sprinkle with ground pepper. Stir and leave to marinate for 20-30 minutes.

4. STEP 4

   

   Peel the bell pepper from seeds and stems and cut into strips.

5. STEP 5

   

   Wash the tomatoes, dry and cut into slices. I have strong plum tomatoes. If you take cherry tomatoes, cut them in half. Choose tomatoes that are juicy but firm. Soft fruits do not hold their shape well; during cutting and cooking, they will spread into a shapeless mass and spoil the appearance of the dish.

6. STEP 6

   

   Wash the lettuce leaves and dry them. My salad mix consists of arugula with radiccio. If you wish, you can replace the finished salad mixture with one type of lettuce or Chinese cabbage.

7. STEP 7

   

   Heat one tablespoon of vegetable oil in a frying pan over high heat. Add the chicken along with the marinade and fry, stirring, for 5 minutes.

8. STEP 8

   

   Place the bell pepper in the frying pan with the chicken and fry everything together, stirring, over medium heat for another 3-5 minutes.

9. STEP 9

   

   Place lettuce leaves on a plate. Place fried chicken with bell peppers and tomato slices on top directly from the pan.

10. STEP 10

    

    Pour the remaining vegetable oil over the salad and sprinkle with sesame seeds. It is not necessary to add additional salt to the salad - soy sauce does the job perfectly. Serve the warm salad immediately. Bon appetit!

Comments on the recipe

Corason

19.11.2023

4.8

I really love vegetable salads with chicken. And I liked this recipe. I decided to cook, having all the ingredients available. For beauty, I took peppers and tomatoes of different colors. I had store-bought chicken that was already marinated Mexican style, so I didn’t add any soy sauce. Fried chicken fillet with sweet pepper until cooked. I cut the tomatoes into slices. Roasted sesame seeds in a dry frying pan. I used a salad mix that included arugula, radicchio, escarole and frisee. I love this mix, it's healthy, fresh and crunchy. I cooled the chicken meat with pepper a little so that the lettuce leaves would not wilt from the hot temperature. Combined salad mix, tomato, chicken with pepper and sprinkled with fried sesame seeds. The only spices I used were salt and pepper. The warm salad with chicken peppers and tomatoes came out amazing. It is so bright, appetizing, aromatic and incredibly tasty that it is very difficult to tear yourself away. A true harmony of tastes. The leaves are crunchy, the chicken is soft, the pepper is juicy, the sesame is fragrant, the tomatoes are fresh - incredibly tasty. I will make this delicious salad again and recommend it to everyone! Many thanks to the author from the bottom of my heart❤️

leno4ka

19.11.2023

4.5

Warm salad with chicken, tomatoes and peppers - simple, quick, delicious! The marinated fried chicken breast with sesame seeds and fresh vegetables is especially good. Almost a complete dish. Thank you!

Natalia Vasilenko

19.11.2023

4.6

Quick to prepare, juicy warm salad with chicken and vegetables! It can completely replace a full lunch. I liked the combination of chicken fillet and vegetables. The tomatoes are juicy, and fried pieces of chicken fillet and sweet pepper make the salad piquant. By the way, the peculiarity of warm salads is that the hot ingredients in them combine surprisingly well with fresh fruits or berries. But here simple and affordable products are used, and the result exceeds all expectations. I think that many people will like this simple, tasty and healthy recipe!

Auri

19.11.2023

5

It turned out very tasty, thanks for the recipe. I pre-roasted the sesame seeds, it turns out tastier this way)