Vegetarian zucchini soup with tomato juice

Step-by-step preparation

Cooking time: 1 hr 15 mins

1. STEP 1

   

   Ingredients

2. STEP 2

   

   Peel and cut potatoes into eighths

3. STEP 3

   

   Heat oil in a large saucepan

4. STEP 4

   

   While the potatoes are frying

5. STEP 5

   

   Cut carrots

6. STEP 6

   

   Fry carrots with potatoes

7. STEP 7

   

   Chop the onion

8. STEP 8

   

   Fry onions with other vegetables

9. STEP 9

   

   Slice the zucchini

10. STEP 10

    

    Fry all the vegetables together

11. STEP 11

    

    Boil water and pour into vegetables

12. STEP 12

    

    Pour in tomato juice, salt and pepper (optional). Cook over high heat until the soup reaches the desired consistency. Before serving, season with garlic or herbs

Comments on the recipe

Magnago

18.12.2023

4.7

Yes, the consistency of the soup looks very tempting, even similar to eintopf (this is “between the first and the second”). But I would also throw smoked sausages in there.

Shura

18.12.2023

4.8

Wega, what a great soup, all summer and fall I was preparing a similar soup with a mixture of vegetables, including zucchini, I really like these soups, I really cut the vegetables into very small cubes so that they look better and don’t get in the way in the plate, I also add fresh pepper (I love its taste in soup) and of course a lot of herbs, I also fry the garlic along with vegetables, then its taste remains in the oil and holds its aroma better, everything is great, a purely vegetarian soup!

Irisha

18.12.2023

4.8

wonderful soup! It’s just a pity, we’ve already run out of zucchini, we’ll have to wait for next season

Shura

18.12.2023

4.5

Irisha, I froze some sliced ​​zucchini and eggplants, so I’m armed against long winter days, but there are also zucchini for sale in stores and markets.

Lina

18.12.2023

4.7

I love zucchini very much, I just bought them today and I wanted to do so many things at once, but I eat low-calorie food and follow a separate diet, so I couldn’t decide for a long time what exactly I could cook, I climbed into the kitchen and found your wonderful recipe, thank you for this soup)

Katrusya

18.12.2023

4.6

I cooked it, it turned out very tasty, I added half a teaspoon of liquid smoke.

Jackdaw

18.12.2023

5

What kind of low-calorie soup is this? This is the most harmful soup for our liver. This diet soup with fried potatoes (192 kcal) will sharply increase blood sugar and zucchini will not help.