Spicy cabbage cutlets with semolina

Quick to prepare and indispensable for dieting! These magnificent and quite easy-to-prepare white cabbage cutlets with semolina, various spices and herbs will please you with their taste, they are perfect for weight loss and will definitely work even for novice housewives!
46
156
Avery AndersonAvery Anderson
Author of the recipe
Spicy cabbage cutlets with semolina
Calories
175Kcal
Protein
5gram
Fat
8gram
Carbs
19gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 12
150ml
1tablespoon
0.33teaspoon
0.33teaspoon
0.5teaspoon
3cloves of garlic
2tablespoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr 25 mins
  1. STEP 1

    STEP 1

    How to cook delicious cutlets from white cabbage with spices and herbs for weight loss, which are sure to please many? First of all, we prepare the necessary products and spices for preparing dietary cabbage cutlets with semolina.

  2. STEP 2

    STEP 2

    Finely chop and shred one kilogram of white cabbage.

  3. STEP 3

    STEP 3

    Place the shredded cabbage in a dry frying pan on the stove and add salt to taste.

  4. STEP 4

    STEP 4

    Stirring occasionally, simmer the cabbage in a frying pan, covering it with a lid, for about seven minutes at a high stove temperature, then pour one hundred and fifty milliliters of cream or milk into the frying pan.

  5. STEP 5

    STEP 5

    Place one tablespoon of butter in the pan and mix all the ingredients well.

  6. STEP 6

    STEP 6

    Cover the pan with a lid and continue to simmer the cabbage for seven minutes, remembering to stir occasionally.

  7. STEP 7

    STEP 7

    Add one third teaspoon nutmeg, one third teaspoon red and black pepper mixture, one third teaspoon coriander and half teaspoon paprika to the pan with the cabbage.

  8. STEP 8

    STEP 8

    Add three cloves of garlic, passed through a press, into the frying pan and mix all the ingredients well, then transfer the stewed cabbage from the frying pan into a large bowl and cool.

  9. STEP 9

    STEP 9

    Finely chop the parsley, dill, and green onions to taste and place the chopped greens in a bowl with the cabbage.

  10. STEP 10

    STEP 10

    Finely chop one boiled chicken egg and place it in a common bowl.

  11. STEP 11

    STEP 11

    Pour one hundred and ten grams of semolina into a common bowl.

  12. STEP 12

    STEP 12

    Break and add one chicken egg to a bowl.

  13. STEP 13

    STEP 13

    Mix all the ingredients well and set the bowl aside for the semolina to swell for twenty to thirty minutes.

  14. STEP 14

    STEP 14

    After a while, mix all the ingredients in a bowl together and form cutlets.

  15. STEP 15

    STEP 15

    Roll the formed cutlets in breadcrumbs and give them the desired shape.

  16. STEP 16

    STEP 16

    Place the formed cutlets in a heated frying pan with two tablespoons of vegetable oil added to it and fry them until golden brown on one side.

  17. STEP 17

    STEP 17

    Turn the cutlets over in the pan, then cover it with a lid and fry the cutlets for three to four minutes until fully cooked.

  18. STEP 18

    STEP 18

    To prepare the sauce, place in a bowl to taste sour cream, chopped herbs with garlic passed through a press, salt, a mixture of black and red peppers and stir until smooth.

  19. STEP 19

    STEP 19

    Place the cooked cutlets on serving plates and serve with the prepared sauce. Let's cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!