Salad with Chinese cabbage, chicken with grapes and nuts

Name: Salad with Chinese cabbage, chicken with grapes and nuts
Total time: 30 min
Yield: 4
Ingredients: 90 g Chinese cabbage; 3 Lettuce leaves; 18 Grape; 1 Oranges; 150 g Chicken fillet; 60 g Soft cheese; 1 tablespoon Pine nuts; to taste Salt; to taste Ground pepper mixture; 2 tablespoon Vegetable oil; to taste Balsamic vinegar; 1 tablespoon Orange juice; 1 teaspoon Lemon juice

Light, flavorful, quick to prepare and not boring! As a rule, such a salad is not prepared in large quantities, it is served immediately, so it goes to the most loved ones. An interesting palette of flavors from familiar products, almost all of them are replaceable and every time the taste will be interesting, new... The salad is good for experiments and variations!

56

12124

Emily Gonzalez

Author of the recipe

Salad with Chinese cabbage, chicken with grapes and nuts

Calories

216Kcal

Protein

14gram

Fat

20gram

Carbs

8gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

90g

3

18

1

150g

60g

1tablespoon

to taste

Ground pepper mixture

to taste

2tablespoon

to taste

1tablespoon

1teaspoon

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Prepare food. You can boil the chicken in advance, rinse the fruits and salad well.
STEP 2
Cut the grapes in half and remove seeds if there are any. Cut the chicken the size of grapes, slightly larger than Chinese cabbage. Tear the lettuce leaf, but not large. Peel the orange, remove the membranes from the segments and cut into three parts.
STEP 3
Place cabbage and lettuce leaves at the bottom of a spacious salad bowl.
STEP 4
Add the rest of the ingredients one by one.
STEP 5
Preparing the dressing: Mix oil, juice, salt, pepper in a bowl, let stand for a while. Place the ingredients in a salad bowl and mix carefully.
STEP 6
It is better to serve in portions. Place the salad base in a small salad bowl or bowl, scatter small pieces of cheese on top, and sprinkle with nuts. Drizzle with balsamic vinegar. Move with a fork and beautifully adjust the bright ingredients, serve and enjoy yourself! Bon appetit !