Dishes with pine nuts - 53 cooking recipes

If we talk about the territory of Russia, then in our country pine nuts are the seeds of a tree - Siberian pine pine. Pine nuts, in fact, are not nuts at all. Pine nuts are real seeds. However, thanks to their core, pine nuts have earned themselves “nut fame.” Seventy percent of the amino acids that make up pine nuts are simply irreplaceable for the human body. Pine nuts are especially useful for a young, growing organism. The plant proteins that make up pine nuts are 99 percent digestible by humans. Therefore, pine nuts can be called quite a nutritious food. The beneficial properties of pine nuts are not limited to amino acids alone: ​​pine nuts contain vitamins A, B, C, D, E and P. There are even more minerals in pine nuts, these are: magnesium, sodium, phosphorus, potassium, calcium, copper, zinc, iron, molybdenum, manganese, silicon, iodine, aluminum, nickel, boron, lead, cobalt, silver and strontium. Pine nuts are a rich source of antioxidants. Pine nuts are highly recommended for consumption by people suffering from a number of various diseases, including: atherosclerosis, allergies, weakened immunity, stomach ulcers, cholelithiasis, cardiovascular diseases. For such people, recipes with pine nuts will be very useful. Pine nuts, as a rule, are included in a large number of salads. This refers to the kernels of pine nuts. Pine nut shells are an ideal material for making all kinds of tinctures and healing balms. If you infuse pine nut shells with vodka or alcohol, you will get an excellent remedy against a number of diseases.