Salad Laguna
Very tasty and easy to prepare salad!!! The salad turns out very tasty, you can easily add it to the holiday menu!!!
Calories
126Kcal
Protein
7gram
Fat
8gram
Carbs
7gram
*Nutritional value of 1 serving
Ingredients
Servings: 10
200g
to taste
30g
3tablespoon
to taste
to taste
Step-by-step preparation
Cooking time: 40 mins
STEP 1
How to make Laguna salad? Prepare your food. Boil carrots, eggs, potatoes and peel.
STEP 2
Cut the potatoes into small cubes.
STEP 3
Finely chop the eggs.
STEP 4
Also cut the carrots into small cubes.
STEP 5
Finely chop the cucumber.
STEP 6
Finely chop the salmon. Place all ingredients in a salad bowl, add mayonnaise, salt, pepper and mix.
STEP 7
That's all, the salad is ready, can be served in portioned salad bowls or placed on a dish. Decorate as you wish!!! Bon appetit!!!
Comments on the recipe
11.12.2023
Lagoon salad is perfect for fish salad lovers! It perfectly combines lightly salted salmon and fresh cucumber against a background of boiled vegetables. Beautiful, this can also be served on a holiday table. Despite the salted fish and mayonnaise, I added salt to my taste. I really liked the salad fresh, but after it stood and steeped, its taste changed and became less expressive. Next time I’ll either make it in layers, or place the fish separately on top of the salad, but I’ll definitely repeat the recipe. Thank you!
11.12.2023
It is in winter, when the body lacks vitamins, that foods rich in nutrients are so important. Laguna is a light salad, both in taste and in preparation. A good combination of ingredients allows you to experience the products as a whole, rather than individually. One of the ingredients in the salad is Salmon. Salmon rightfully occupies one of the first places in terms of taste and healthy qualities. Compared to other fish, it contains the most melatonin, which promotes cell rejuvenation and has a beneficial effect on the nervous system. According to research, regular consumption of salmon is an excellent prevention of thrombophlebitis and cancer. The well-known Omega-3 fatty acid, which is part of salmon, regulates the stress hormone in the body and affects the emotional state and mood. More salmon in your diet - and you won't need valerian anymore! Enjoy a good dish. Bon appetit!
11.12.2023
Looks nice! For this reason, I don’t mind sharing my recipe, here it is
11.12.2023
Thank you Olichka for your kind words and useful information!!!
11.12.2023
Anna, I completely agree with you that the salad turns out very tasty. I know it under the name “Olivier with Fish” and I also add green peas to the salad itself, it turns out very tasty.
11.12.2023
really very tasty)) thank you!
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