Rice in a sleeve with duck and vegetables

A very tasty simple healthy dish for every day! I just love simple, quick dishes, but when they are also healthy and beautiful, I love them doubly! This recipe is ideal in this regard, and besides, it is also very easy to prepare!
28
3024
Madelyn PowellMadelyn Powell
Author of the recipe
Rice in a sleeve with duck and vegetables
Calories
488Kcal
Protein
17gram
Fat
34gram
Carbs
29gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 8
250g
700g
100g
1cloves of garlic
500ml
to taste

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    Required Ingredients

  2. STEP 2

    STEP 2

    We salt the duck, any parts of the bird are suitable for this recipe, I used drumsticks, wings and thighs.

  3. STEP 3

    STEP 3

    Add ground black pepper, it is best to use freshly ground

  4. STEP 4

    STEP 4

    Pass the garlic through a press

  5. STEP 5

    STEP 5

    Mix well and set aside for now

  6. STEP 6

    STEP 6

    Now rinse the rice until the water is clear

  7. STEP 7

    STEP 7

    Drain the muddy water

  8. STEP 8

    STEP 8

    We measure the sleeve to the required length, tie one edge and pour rice into it

  9. STEP 9

    STEP 9

    Finely chop the onion

  10. STEP 10

    STEP 10

    Pour the onion into the sleeve

  11. STEP 11

    STEP 11

    We cut the carrots as desired, I cut them into cubes

  12. STEP 12

    STEP 12

    Pour into sleeve

  13. STEP 13

    STEP 13

    Add green peas, I have them frozen, you can use fresh ones

  14. STEP 14

    STEP 14

    Add bell pepper, I also have it frozen

  15. STEP 15

    STEP 15

    Solim

  16. STEP 16

    STEP 16

    Mix well right in the sleeve, today I have a baking bag instead of a sleeve, for such recipes it is very convenient, because. one edge is already sealed, but otherwise it is the same as a sleeve

  17. STEP 17

    STEP 17

    Place prepared duck pieces on top

  18. STEP 18

    STEP 18

    Add 0.5 liters of water here.

  19. STEP 19

    STEP 19

    We tie the second edge of the sleeve

  20. STEP 20

    STEP 20

    Place the sleeve on a baking tray and bake in the oven at 180 degrees for 35 minutes.

  21. STEP 21

    STEP 21

    After the specified time, we take our dish out of the oven and cut the sleeve, put it in the oven for another 10 minutes

  22. STEP 22

    STEP 22

    After the specified time, our dish is ready!

  23. STEP 23

    STEP 23

    Bon appetit!