Red fish with spinach in creamy sauce

Tender, juicy, aromatic, perfect for any side dish! Red fish with spinach in creamy sauce is very easy and quick to prepare. Delicate cream with herbs and a light sweet and sour taste of tomatoes make it incredibly soft, juicy and very tasty. The dish goes well with any side dish.
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26014
Sophia JonesSophia Jones
Author of the recipe
Red fish with spinach in creamy sauce
Calories
673Kcal
Protein
27gram
Fat
47gram
Carbs
12gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
1tablespoon
300ml
0.5teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to make red fish with spinach in creamy sauce? Prepare the necessary products. You can take any red fish: salmon, chum salmon, trout, salmon. I have coho salmon. If you don't have fresh spinach, frozen spinach will do. Olive oil can be replaced with any refined vegetable oil.

  2. STEP 2

    STEP 2

    Salt and pepper the fish fillet on both sides. Heat olive oil in a frying pan and fry the fish over moderate heat on both sides until lightly browned.

  3. STEP 3

    STEP 3

    Wash the tomatoes and dry them. I have cherry tomatoes that I cut in half. You can take regular tomatoes and cut them into small pieces.

  4. STEP 4

    STEP 4

    Wash the spinach, dry it, chop it finely.

  5. STEP 5

    STEP 5

    Grate the cheese on a fine grater. Any cheese is suitable - hard, semi-hard, soft, like mozzarella. The main thing is that it is tasty, of high quality, without milk fat substitutes and melts well.

  6. STEP 6

    STEP 6

    Melt butter in a frying pan. Fry the tomatoes over moderate heat while stirring for 1 minute. Remove tomatoes from pan.

  7. STEP 7

    STEP 7

    Pour the cream into the pan and heat it until hot. Cream with a fat content of 10-20% is suitable.

  8. STEP 8

    STEP 8

    Add seasonings and spices to taste to the cream, add salt and stir.

  9. STEP 9

    STEP 9

    Place grated cheese in cream. Stir well until the cheese is completely melted. After adding cheese, the consistency of the sauce will become more viscous.

  10. STEP 10

    STEP 10

    Add spinach and tomatoes to the sauce and stir.

  11. STEP 11

    STEP 11

    Keep the sauce on low heat for 2-3 minutes. Its consistency will become thicker and its taste more rich.

  12. STEP 12

    STEP 12

    Place fish pieces into the sauce. Cover the pan with a lid and simmer the dish for another 5 minutes so that the fish is saturated with the sauce and the aroma of spices.

  13. STEP 13

    STEP 13

    Fish with spinach in creamy sauce is ready and ready to serve. Bon appetit!