PP chicken baked with vegetables in the oven

Step-by-step preparation

Cooking time: 40 mins

1. STEP 1

   

   How to make PP chicken baked with vegetables in the oven? Prepare the indicated products. You can use vegetables according to your taste, but don't choose potatoes. You can take frozen ready-made vegetable mixtures. From the chicken, take chicken fillet, you can take other chicken meat, but without skin. You can take dry spices as a set, or you can add the ones you like. Olive oil can be replaced with another vegetable oil.

2. STEP 2

   

   Prepare a baking dish and turn on the oven to preheat to 180 degrees. For vegetables, I have frozen Brussels sprouts and green peas. There is no need to defrost them. I add them to the selected baking dish.

3. STEP 3

   

   If the zucchini is young, then you don’t need to remove the skin from it. I already have a stale one, so I clean it. Cut the zucchini as desired - into circles, large cubes, semi-circles. Add the chopped zucchini to the baking dish.

4. STEP 4

   

   Rinse the broccoli under cold running water and shake to remove any liquid. Separate the inflorescences and disassemble them into smaller ones. Add cabbage to vegetables.

5. STEP 5

   

   Wash the bell pepper, cut off the stem and remove the seeds. Rinse and cut again. Add to the pan with vegetables. For color, I also added a couple of cherry tomatoes, but you can take peppers of two colors, so the dish will look brighter and more appetizing.

6. STEP 6

   

   Rinse the chicken fillet with running cold water and dry with a towel. Cut the chicken fillet into large pieces. You can not cut the chicken, but then the baking time will be longer. Add the chopped chicken fillet to the vegetables.

7. STEP 7

   

   Peel the garlic cloves and pass through a press. Add chopped garlic, dry spices, salt and olive oil to the form with vegetables and chicken.

8. STEP 8

   

   Mix the vegetables and chicken evenly together. Place the pan in a preheated oven for 30 - 40 minutes. After 15-20 minutes, mix the vegetables and chicken. Bake until chicken and vegetables are done.

9. STEP 9

   

   Serve the finished baked chicken with vegetables hot. This is a separate dish. Thanks to baking, it preserves all the beneficial properties of the products. This dinner is considered very healthy.

Comments on the recipe

Svetlana

06.10.2023

4.5

Very unusual - chicken casserole in the oven. Even a novice cook can prepare PP chicken baked with vegetables in the oven, and besides, it won’t take much time to prepare the dish. Delicious and simple casserole is a great dish. And there’s no shame in serving something hot at the holiday table. Because it's beautiful and tasty. Thank you very much for the recipe!

Alina

06.10.2023

4.5

I swapped out some of the vegetables for others and ended up adding a little water so the chicken could cook well and the vegetables wouldn't dry out. In the end, everything turned out very tasty and appetizing, I advise you to try the recipe!