PP cheesecakes with rice flour

Healthy, dietary, fluffy, very tasty! PP cheesecakes are prepared with rice flour, low-fat cottage cheese and without sugar. These cheesecakes are perfect for breakfast - they are just as filling as regular ones, but do not contain gluten.
70
105020
Abigail LopezAbigail Lopez
Author of the recipe
PP cheesecakes with rice flour
Calories
307Kcal
Protein
28gram
Fat
19gram
Carbs
6gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
1tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to make PP cheesecakes with rice flour? Prepare your food. Cottage cheese is suitable for any fat content, but to make the cheesecakes really healthier, take low-fat cottage cheese. Choose high-quality and natural cottage cheese; don’t take grainy or soft cottage cheese - they may not make cheesecakes.

  2. STEP 2

    STEP 2

    Place the cottage cheese in a bowl and beat in the egg. Be sure to wash your eggs before using them, as even seemingly clean shells can harbor harmful bacteria. It is best to use food grade detergents and a brush. Add a pinch of salt. You can also add any sweetener, I did not do this for greater health benefits.

  3. STEP 3

    STEP 3

    Using a fork, mash the cottage cheese and egg until smooth. Then add rice flour. Instead of rice in PP recipes, you can also use corn or oatmeal.

  4. STEP 4

    STEP 4

    Mix the dough well again with a fork. If the mixture turns out too liquid, add a little more flour. This will depend on the moisture content of the cottage cheese, the size of the egg, and the properties of the flour. The dough should stick together well.

  5. STEP 5

    STEP 5

    Form cheesecakes from the dough. To do this, pour a little of the same flour onto the board that you use in cheesecakes. Use a spoon to scoop out a portion of the dough and form a “puck” out of it with your hands. Dip each cheesecake in flour. To make the cheesecakes even and neat, punch them with an inverted glass - cover the workpiece and move the glass along the board. I made 5 cheesecakes from 300 grams of cottage cheese, but you can make 6, slightly smaller ones.

  6. STEP 6

    STEP 6

    Heat a non-stick frying pan over medium heat (the cheesecakes may stick on a regular one). Drop a little vegetable oil and brush the bottom with it using a brush. There should be very little oil so that there is no excess fat. Place the cheesecakes in the pan. Fry them until golden brown on one side, then turn them over to the other.

  7. STEP 7

    STEP 7

    Serve cheesecakes with honey, fresh berries or some healthy syrup (for example, from dates). You can use low-calorie sour cream or natural yogurt as a sauce. Bon appetit!

Comments on the recipe

Author comment no avatar
Maystin
03.09.2023
4.6
I really liked the cheesecakes with rice flour. Only I still added a little sugar to my cheesecakes. The cheesecakes molded well and did not burn. They have a nice crispy crust, and they themselves are tender. Thanks to the author for the recipe!
Author comment no avatar
pozharskaya21
03.09.2023
4.5
I liked this cheesecake recipe for its ease of preparation, which is especially important when preparing breakfast. The cheesecakes turned out fluffy and very tasty. The dough does not stick to your hands, which makes it easy to form the desired shape of cheesecakes. The only thing is that I added half a teaspoon of sweetener to the dough. Ideal with sour cream
Author comment no avatar
Anna
03.09.2023
4.9
The cheesecakes turned out delicious, thanks for the recipe!
Author comment no avatar
Irina Ryakhovskaya (Bakanova)
03.09.2023
4.7
The cheesecakes turned out very good. Thanks for the recipe!