Pollock with champignons in sour cream in the oven

Delicious fish for dinner. Juicy and tender. The unusual combination of fish and mushrooms turned out to be very tasty for me. Try it!
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11997
Eva GarciaEva Garcia
Author of the recipe
Pollock with champignons in sour cream in the oven
Calories
617Kcal
Protein
96gram
Fat
22gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 1 hr 15 mins
  1. STEP 1

    STEP 1

    Products for cooking.

  2. STEP 2

    STEP 2

    Clean the fish, wash it, cut it into pieces. Sprinkle with lemon juice, salt and pepper, sprinkle with fish seasoning. Set aside.

  3. STEP 3

    STEP 3

    Peel the onion and cut into half rings.

  4. STEP 4

    STEP 4

    In a saucepan or other container in which you will bake the fish in the oven, heat the vegetable oil and add the onion. Sauté until transparent.

  5. STEP 5

    STEP 5

    Peel the carrots, cut into strips, and add to the onion. Fry until soft.

  6. STEP 6

    STEP 6

    Place fish pieces on top of the vegetables. Fry on one side for 3-5 minutes.

  7. STEP 7

    STEP 7

    Turn the pieces of fish over and fry on the other side for another 3 minutes. The fish should not be fried. Just grab it slightly and turn white.

  8. STEP 8

    STEP 8

    While the fish is frying, clean and cut the mushrooms into large slices.

  9. STEP 9

    STEP 9

    Place it on the fish. Lightly salt.

  10. STEP 10

    STEP 10

    We dilute the sour cream with water, lightly salt and pepper. If the sour cream is thick, add more water.

  11. STEP 11

    STEP 11

    Pour sour cream over mushrooms. Close the lid and put it in the oven. After 15 min. Check for sauce in the saucepan. If it’s not enough, you can add a little water. Use a spoon to drown the mushrooms in the sauce.

  12. STEP 12

    STEP 12

    If there is enough sauce, remove the lid and simmer in the oven for another 15-20 minutes. The fish is ready.

Comments on the recipe

Author comment no avatar
Gera
15.10.2023
4.7
Yummy!!! Thank you Instead of a video.