Pollock fried with onions in mayonnaise

Pollock breaded with onions - quick and tasty! A very simple and tasty quick fish dish. Pollock carcasses do not need to be completely thawed, but the fins and tail need to be cut off. If the carcasses are small and fit in a frying pan, then they can be fried whole without cutting them into pieces. Fry the onion at the same time as the fish so that it becomes soft and imbues the fish with flavor.
36
41930
Grace TaylorGrace Taylor
Author of the recipe
Pollock fried with onions in mayonnaise
Calories
435Kcal
Protein
23gram
Fat
36gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
3tablespoon
0.5teaspoon
0.5teaspoon
3tablespoon

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    To fry in a frying pan, defrost the frozen pollock carcass and remove the fins and tail. For two servings we will need 400 g of fish, this can be one or two carcasses, a large onion, mayonnaise and flour for breading, spices and salt to taste and vegetable oil for frying.

  2. STEP 2

    STEP 2

    Cut the prepared pollock carcass into pieces crosswise. The number of pieces depends on the size of the fish.

  3. STEP 3

    STEP 3

    Then cut the onion into half rings.

  4. STEP 4

    STEP 4

    Sprinkle the pieces of pollock on all sides with salt and spices, then set a frying pan with vegetable oil to heat up.

  5. STEP 5

    STEP 5

    First coat each piece of fish with mayonnaise.

  6. STEP 6

    STEP 6

    Then bread the fish in flour.

  7. STEP 7

    STEP 7

    Place the breaded pollock pieces into a hot frying pan.

  8. STEP 8

    STEP 8

    Place onion half rings between the pieces of fish in the frying pan and fry everything together over medium heat for 7-8 minutes.

  9. STEP 9

    STEP 9

    Then we turn the fish over to the other side, carefully lifting it with a spatula so as not to damage the fried crust. Cook the pollock in an open frying pan for another 7 minutes.

  10. STEP 10

    STEP 10

    Carefully transfer the hot pieces of fish in a crispy crust onto a flat dish along with the onions and serve immediately. Very tasty and aromatic fish with onions.

Comments on the recipe

Author comment avatar
Kat
13.08.2023
4.5
thank you very much for the recipe!!! Made it with fillet and homemade mayonnaise. This is delicious! Now my favorite batter