Marinated chicken in kefir in the oven

Tasty, aromatic, made from simple ingredients. For any occasion. Marinated chicken in kefir in the oven will captivate you with its simplicity. The original and tasty marinade makes this dish simply unique. This chicken is perfect for both a family dinner and for meeting guests.
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8662
Samantha BrownSamantha Brown
Author of the recipe
Marinated chicken in kefir in the oven
Calories
689Kcal
Protein
50gram
Fat
47gram
Carbs
22gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
500g
3tablespoon
2tablespoon
to taste
to taste
2cloves of garlic

Step-by-step preparation

Cooking timeCooking time: 2 hr
  1. STEP 1

    STEP 1

    How to bake marinated chicken in kefir in the oven? Prepare the necessary ingredients according to the list.

  2. STEP 2

    STEP 2

    Wash the chicken, pat dry with a paper towel and cut into portions. Place the chicken in a suitable sized bowl or pan.

  3. STEP 3

    STEP 3

    Salt and pepper the chicken to taste. It is better to add a little salt, since the marinade will contain soy sauce, and it is known to have a certain degree of saltiness. You don't have to add salt at all.

  4. STEP 4

    STEP 4

    Add honey to the chicken. It is better to use liquid honey. Sugared will also do. Before adding this honey should be heated in a steam bath.

  5. STEP 5

    STEP 5

    Peel the garlic cloves and pass through a press. Add garlic to the chicken.

  6. STEP 6

    STEP 6

    Add soy sauce.

  7. STEP 7

    STEP 7

    Pour kefir over the chicken, mix well so that every piece of chicken is in the marinade. Place the chicken in the refrigerator for 30-40 minutes. More can be done if time permits. Turn on the oven to 200 degrees in advance.

  8. STEP 8

    STEP 8

    Place the chicken in a heatproof dish or on a baking sheet and pour over the marinade. If desired, the chicken can be placed on a bed of potatoes, then you will immediately have a complete, self-sufficient dish. Cover the chicken with foil or a lid and place in an oven preheated to 200 degrees for 1-1.5 hours. The exact time depends on the oven itself. You can check if the chicken is done by making a cut in the meat: clear liquid should ooze out.

  9. STEP 9

    STEP 9

    If you want the chicken to get an appetizing crust, remove the foil 10-15 minutes before it’s ready and bake the chicken without it. Serve the finished chicken with potatoes or other favorite side dish. Bon appetit!

Comments on the recipe

Author comment no avatar
Moderator Ksenia
12.08.2023
4.8
Marinated chicken in kefir in the oven is very easy to prepare, but it turns out incredibly tasty. I had all the necessary ingredients, so I prepared the marinade without deviating from the recipe. For this recipe I used chicken drumsticks. The drumsticks were marinated for about two hours. It took one hour to bake. The chicken turned out very juicy, aromatic, and tasty. The meat was perfectly marinated, it turned out moderately salty, with a pleasant garlic taste and a slight honey sweetness. Thank you very much for the recipe!
Author comment no avatar
Gilda
12.08.2023
4.8
Tasty!!! Words cannot describe it!!! Thanks a lot!!! My way...
Author comment no avatar
olgay198108
12.08.2023
5
An interesting option for cooking chicken) I’ll take note) Thank you)
Author comment no avatar
mother of a sweet tooth
12.08.2023
4.5
Good idea!
Author comment no avatar
Yanochka
12.08.2023
4.5
Thank you The photo shows such an appetizing chicken, all rosy