Light rutabaga and chicken salad

Vitamin-packed, satisfying, diet-friendly, affordable and budget-friendly. Can serve as an independent dinner or as an addition to it, and is also suitable for lunch as a snack dish
37
5333
Harper GarciaHarper Garcia
Author of the recipe
Light rutabaga and chicken salad
Calories
157Kcal
Protein
13gram
Fat
3gram
Carbs
27gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    Prepare your ingredients. Boil the chicken fillet in advance. Choose sour varieties of apple, it will better highlight the taste of the salad. For dressing, choose mayonnaise or sour cream if you are on a diet.

  2. STEP 2

    STEP 2

    Cut the onion into half rings. Fry it in a pan with garlic powder and chili powder. When adding spices, be guided by your taste

  3. STEP 3

    STEP 3

    Cut the rutabaga into thin strips. You can use a grater. Add the prepared product to the frying pan with the onions and keep on fire for about a minute. By the way, you can use turnips or radishes instead of rutabaga.

  4. STEP 4

    STEP 4

    Cut the finished chicken fillet into strips. Peel the apple and cut into thin strips

  5. STEP 5

    STEP 5

    Mix all the received ingredients in a salad bowl. Add salt if desired, but keep in mind that the chicken has already been cooked in salted water. Don't oversalt

  6. STEP 6

    STEP 6

    Now the salad is ready to dress and eat!