Lean buckwheat cutlets from buckwheat porridge

Ingredients
Step-by-step preparation
STEP 1

How to make lean buckwheat cutlets from buckwheat porridge? Prepare all the necessary products.
STEP 2

Rinse the buckwheat thoroughly, put it in a saucepan and cover with clean water. Add some salt. Bring the water to a boil and reduce the heat and cook the porridge for about 20-25 minutes on the lowest heat. It is better to boil the porridge a little rather than undercook it. Cool the finished porridge to room temperature and transfer to a large bowl.
STEP 3

Rinse the potatoes thoroughly with a brush under running water and peel them. Grate the peeled potatoes on a fine grater, lightly (without fanaticism) squeeze out the potato juice. Add the squeezed grated potatoes to the cooled buckwheat porridge.
STEP 4

Also add salt, ground black pepper and ground coriander and mix all the prepared ingredients with your hands until smooth. You can add your favorite spices to your taste so that the cutlets are not “boring”.
STEP 5

Wet your hands with water and form small cutlets from the mixed “minced meat” as evenly as possible. Bread each cutlet in wheat flour or breadcrumbs. Heat vegetable oil in a frying pan, add the prepared cutlets and fry over medium heat until deliciously browned on both sides.
STEP 6

Ready-made buckwheat cutlets with potatoes in a frying pan can be served immediately, so they will be a little crispy on the outside. I prefer to put all the cooked delicious buckwheat cutlets back into the frying pan, cover with a lid and add a little water (or not add) and let them stand on the turned off stove - finish. These cutlets can be served either hot or chilled. Enjoy appetite
Comments on the recipe
Similar recipes
Pea porridge on waterInexpensive, made from ordinary products, appetizing and healthy!- 9 hr
- 4 Servings
- 194 kcal
- 154
Buckwheat porridge with rice on waterThis porridge will conquer anyone and unite everyone. Friendship will win!- 1 hr 15 mins
- 16 Servings
- 278 kcal
- 38
Pearl barley porridge on waterCrumbly, healthy, satisfying, very tasty!- 30 mins
- 2 Servings
- 278 kcal
- 170
Mashed potatoes with cheeseSimple, fast, original, dinner for the whole family!- 45 mins
- 4 Servings
- 310 kcal
- 56
Crispy potato Good SoldierDelicious, rosy potatoes with a crispy crust and aromatic sauce.- 2 hr
- 10 Servings
- 249 kcal
- 47
Meat in pots with potatoes and cheeseFragrant, juicy, satisfying, a real masterpiece!- 1 hr 30 mins
- 4 Servings
- 830 kcal
- 55
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Mackerel in foil with vegetablesA healthy dish with perfect taste - it’s impossible to stop eating!- 1 hr 20 mins
- 4 Servings
- 559 kcal
- 32