Lean buckwheat cutlets from buckwheat porridge

Delicious, simple, budget-friendly, for every day! Buckwheat cutlets from lean buckwheat porridge are made from a cheap set of products. And they turn out rosy and satisfying. It's not at all difficult to prepare them. You can serve with or without any sauce.
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Ava WilliamsAva Williams
Author of the recipe
Lean buckwheat cutlets from buckwheat porridge
Calories
566Kcal
Protein
9gram
Fat
39gram
Carbs
51gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 2 hr
  1. STEP 1

    STEP 1

    How to make lean buckwheat cutlets from buckwheat porridge? Prepare all the necessary products.

  2. STEP 2

    STEP 2

    Rinse the buckwheat thoroughly, put it in a saucepan and cover with clean water. Add some salt. Bring the water to a boil and reduce the heat and cook the porridge for about 20-25 minutes on the lowest heat. It is better to boil the porridge a little rather than undercook it. Cool the finished porridge to room temperature and transfer to a large bowl.

  3. STEP 3

    STEP 3

    Rinse the potatoes thoroughly with a brush under running water and peel them. Grate the peeled potatoes on a fine grater, lightly (without fanaticism) squeeze out the potato juice. Add the squeezed grated potatoes to the cooled buckwheat porridge.

  4. STEP 4

    STEP 4

    Also add salt, ground black pepper and ground coriander and mix all the prepared ingredients with your hands until smooth. You can add your favorite spices to your taste so that the cutlets are not “boring”.

  5. STEP 5

    STEP 5

    Wet your hands with water and form small cutlets from the mixed “minced meat” as evenly as possible. Bread each cutlet in wheat flour or breadcrumbs. Heat vegetable oil in a frying pan, add the prepared cutlets and fry over medium heat until deliciously browned on both sides.

  6. STEP 6

    STEP 6

    Ready-made buckwheat cutlets with potatoes in a frying pan can be served immediately, so they will be a little crispy on the outside. I prefer to put all the cooked delicious buckwheat cutlets back into the frying pan, cover with a lid and add a little water (or not add) and let them stand on the turned off stove - finish. These cutlets can be served either hot or chilled. Enjoy appetite

Comments on the recipe

Author comment no avatar
♥ ♥Irina
01.12.2023
4.7
Another option for a lean dish with buckwheat is buckwheat stewed in a frying pan with vegetables.
Author comment no avatar
Maystin
01.12.2023
4.7
I love buckwheat porridge very much, but sometimes I want to make something unusual out of it, so I made lean buckwheat cutlets from buckwheat porridge. The recipe is budget-friendly and simple. I did not add cilantro and coriander. From the spices I took paprika, suneli hops and a little nutmeg. The cutlets were molded well and were tender when finished, but next time I will still add flour to make the mass more viscosity. I really liked the cutlets. Great recipe!
Author comment no avatar
ZHANNA_
01.12.2023
5
This recipe is a revelation for me. This is the first time I’ve cooked buckwheat cutlets from lean buckwheat porridge; it’s interesting to combine potatoes with buckwheat. Added thyme. The cutlets turned out delicious, I will make them again. Thank you very much for the recipe!