Fresh beetroot, carrot and cabbage salad

A salad made from such raw vegetables is a new gastronomic experience. A wonderful salad of crispy vegetables. It is also called “Brush” for the benefits it brings to digestion. Low in calories and very tasty. The main thing is to find quality beets.
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Skylar TurnerSkylar Turner
Author of the recipe
Fresh beetroot, carrot and cabbage salad
Calories
202Kcal
Protein
1gram
Fat
17gram
Carbs
11gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
60g
to taste
2tablespoon
0.5teaspoon
1teaspoon

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    You should choose young cabbage for this salad. Since it will not undergo heat treatment, it is better to keep it tender. So, finely chop the cabbage. And knead it a little with your hands. For slicing, I used a special vegetable grater. With its help, the salad will be ready in a matter of minutes. But you can also use a regular knife. Then you need to try to make the cutting as thin as possible.

  2. STEP 2

    STEP 2

    Wash and peel raw carrots and beets.

  3. STEP 3

    STEP 3

    To chop the carrots, I chose a Korean carrot grater. If you don’t have such a grater at hand, you can finely chop the carrots with a knife. Or use a regular grater with large holes.

  4. STEP 4

    STEP 4

    Grate the beets using a Korean carrot grater as well. I think this cut is the most suitable for salads made from raw vegetables. Convenient to eat and looks aesthetically pleasing.

  5. STEP 5

    STEP 5

    Mix all ingredients. Season the salad with olive oil, add apple cider vinegar, sugar and a pinch of salt. Serve garnished with fresh herbs.

Comments on the recipe

Author comment no avatar
Teacher
16.11.2023
4.5
So many vitamins! The recipe reminded me of my favorite salad “Brush”. I cook often.
Author comment no avatar
Alyona
16.11.2023
4.7
The fresh beet, carrot and cabbage salad is wonderful! Fresh, juicy, crispy. A delicious dressing with a twist - apple cider vinegar and sugar. I specially made this salad as a side dish for chicken cutlets. Went in for a "Hurray"! An hour later I tried it, it brewed, soaked in all the juices and became even tastier. Thank you very much to the author for the recipe, it is very tasty and healthy.
Author comment no avatar
Chill
16.11.2023
4.7
This salad is truly a storehouse of vitamins! Almost the entire set of vitamins needed by a person is concentrated in white cabbage. Beets eliminate toxins in the body. Carrots improve complexion and vision, and onions increase the tone of the body. So this salad is a good alternative to synthetic vitamins, especially in winter. Thanks to the author for the recipe
Author comment no avatar
Mister Fox
16.11.2023
5
Thank you very much for the recipe! I will add that you can use a vegetable peeler to cut cabbage (quarters). Very comfortably!