Eggplants and zucchini with cheese in the microwave

A hearty and budget-friendly snack that will please everyone! Tasty and healthy!
90
12110
Lila RussellLila Russell
Author of the recipe
Eggplants and zucchini with cheese in the microwave
Calories
576Kcal
Protein
15gram
Fat
44gram
Carbs
32gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    cut the eggplant into 0.5 cm pieces, add salt

  2. STEP 2

    STEP 2

    cut the zucchini into 0.5 cm pieces, add salt

  3. STEP 3

    STEP 3

    mix: ketchup, mayonnaise, garlic, dill

  4. STEP 4

    STEP 4

    this is the mass for the layer

  5. STEP 5

    STEP 5

    three cheese on a grater

  6. STEP 6

    STEP 6

    roll the zucchini in flour

  7. STEP 7

    STEP 7

    We will carry out the same procedure with eggplant

  8. STEP 8

    STEP 8

    We fry our mugs in oil and place them in layers in a container (next you will need to use a microwave oven, so take suitable containers)

  9. STEP 9

    STEP 9

    coat each layer a little with our sauce

  10. STEP 10

    STEP 10

    and sprinkle with a little cheese

  11. STEP 11

    STEP 11

    and so on each layer, alternating zucchini and eggplant

  12. STEP 12

    STEP 12

    it will turn out something like this :)! Next, microwave for 5 minutes (all flavors will combine)

  13. STEP 13

    STEP 13

    And now the dish is ready, you can serve it to the table!

Comments on the recipe

Author comment no avatar
katyshaa
17.08.2023
4.7
You can add bell peppers, potatoes, and tomatoes to eggplants and zucchini. It turns out to be a complete dish.
Author comment no avatar
IrinaPrimorochka
17.08.2023
4.6
It would be useful if this dish were simply baked and without mayonnaise. But I don’t see much benefit. The caloric content is off the charts! I really don’t understand why already fried vegetables need to be baked, especially with mayonnaise.