Eggplant appetizer - 120 cooking recipes

Eggplant is not only tasty, but also extremely healthy. It contains almost all the vitamins and microelements necessary for a complete diet. Doctors often recommend it for the prevention of cardiovascular diseases.

Eggplant appetizer

It is often called the longevity vegetable. Maybe it’s no coincidence that it is so popular in the cuisine of the Caucasian peoples? Low calorie content allows you to include eggplant dishes in dietary menus. You can prepare an incredible number of different dishes from blueberries - as they are usually called in the southern regions. Mostly these are hot or cold snacks.

It’s hard to count the recipes for eggplant appetizers. This purple-brilliant gift of nature can serve as the basis for vegetable caviar, original rolls, and winter preparations. Each of these dishes can become both a decoration for a holiday table and part of an everyday lunch. Eggplants go well with nuts, cheese, garlic, tomatoes, and mushrooms. It is advisable to add hot or piquant spices. Mayonnaise, vinegar or tomato dressings are used as sauces. Blue ones can be fried, stuffed, baked and canned - each cooking option has a right to exist. This vegetable is simply incomparable in any form.