Chicken chops in a frying pan

The most delicious, appetizing, original, for a quick dinner! These pan fried chicken chops are made to perfection with a secret breading technique! I roll them in yolk, flour and whipped whites until fluffy peaks form. The result is a surprisingly tender dish, suitable for a festive table!
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Emma SmithEmma Smith
Author of the recipe
Chicken chops in a frying pan
Calories
251Kcal
Protein
29gram
Fat
10gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 7

Step-by-step preparation

Cooking timeCooking time: 45 mins
  1. STEP 1

    STEP 1

    How to make chicken chops in a frying pan? Prepare the required ingredients. Thaw the breasts in advance if necessary. Wash the chicken eggs and wipe dry. Pour the flour into a flat plate, we need it for breading.

  2. STEP 2

    STEP 2

    Wash the chicken fillet, dry it and cut it lengthwise into 3 slices. The slices should be whole and thinner. Lightly beat each piece with a hammer.

  3. STEP 3

    STEP 3

    Salt and pepper the meat.

  4. STEP 4

    STEP 4

    Separate the whites from the yolks of the eggs.

  5. STEP 5

    STEP 5

    Beat the yolks with a tablespoon of cold water.

  6. STEP 6

    STEP 6

    Beat the whites separately with a mixer with a pinch of salt into a stable, airy foam.

  7. STEP 7

    STEP 7

    Dip each piece of chicken into the beaten yolks first.

  8. STEP 8

    STEP 8

    Then roll the fillet on both sides in wheat flour.

  9. STEP 9

    STEP 9

    Finally, dip the chicken into the beaten egg whites, making sure that the meat is completely covered in the beaten egg whites.

  10. STEP 10

    STEP 10

    Heat vegetable oil in a frying pan. Place chicken chops on it.

  11. STEP 11

    STEP 11

    Fry the chicken over medium heat for about 2-4 minutes on each side until golden brown.

  12. STEP 12

    STEP 12

    The result should be golden chops with an airy crust and tender chicken meat. Very tasty! Bon appetit!

Comments on the recipe

Author comment no avatar
SvetaDi
25.11.2023
5
A simple but such a delicious dish. Chicken chops will be relevant both on weekdays and on holidays. I also like to bake them with cheese. Delicious!
Author comment no avatar
Elena Pankina
25.11.2023
4.5
I found a great recipe on the website: chicken chops in a frying pan! I cut the chicken fillet into portioned slices, which I lightly beat. The eggs were divided into whites and yolks. Lightly beat the yolks. In another bowl, beat the egg whites to stiff peaks. I dipped the fillet slices first in the yolks, then in the flour, then in the whites and fried them in a frying pan on both sides. Airy, crispy crust and tender, juicy meat inside..mmm...tasty 👍Thank you very much to the author Maria for the delicious recipe and I recommend you try it 😊
Author comment no avatar
strigele
25.11.2023
4.5
The chops turned out to be very tasty, although there wasn’t enough protein for everything. Even my little daughter ate the whole one))
Author comment no avatar
Elena
25.11.2023
5
The recipe is just super!!! The chops turned out soft and juicy! Thank you!
Author comment no avatar
homjak
25.11.2023
4.6
Super, such a simple and delicious recipe for “Chicken chops in a frying pan”! I'm so glad I found it. This is the only way I will cook chicken fillet from now on. Thanks a lot!