Catfish steak in a frying pan
Delicious and very tender fish for any table! Catfish is a very tasty and tender fish that is great for frying. And, nevertheless, this fish also needs to be cooked correctly. And the best thing is to make a delicious breading. And I’ll tell you how to do this now!
Calories
367Kcal
Protein
22gram
Fat
20gram
Carbs
22gram
*Nutritional value of 1 serving
Ingredients
Servings: 3
400g
1
50g
50g
to taste
to taste
1tablespoon
Step-by-step preparation
Cooking time: 30 mins
STEP 1
How to cook catfish steak in a frying pan? Remove frozen steaks from the freezer in advance and let them thaw on their own.
STEP 2
Rinse the thawed steaks well and place on napkins and blot away excess moisture. Sprinkle them with a little lemon juice.
STEP 3
For breading, mix flour with salt and fish spices.
STEP 4
Also prepare plates with breadcrumbs and eggs.
STEP 5
Dredge all steaks first in flour, then dip in egg and coat in breadcrumbs.
STEP 6
Pour a little vegetable oil into a hot frying pan and place the breaded steaks. Fry them for a couple of minutes over high heat until golden brown and crispy.
STEP 7
Then turn it over and fry the other side until crusty.
STEP 8
Then reduce the heat and keep them in the pan for another 5-7 minutes. Serve hot. Bon appetit!
Comments on the recipe
02.10.2023
Delicious recipe. I am delighted! Baking catfish in sour cream with vegetables in the oven is also a good recipe.
02.10.2023
Catfish steak in a frying pan is a wonderful healthy recipe! I improvised a little and put fried onions and carrots on the fish, and made a cheese crust on top. This is delicious! Thank you very much for the recipe!
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