Catfish steak in a frying pan
Delicious and very tender fish for any table! Catfish is a very tasty and tender fish that is great for frying. And, nevertheless, this fish also needs to be cooked correctly. And the best thing is to make a delicious breading. And I’ll tell you how to do this now!

Calories
367kcal
Protein
22g
Fat
20g
Carbs
22g
*Nutrition per serving
Ingredients
400g
1
50g
50g
to taste
to taste
1tablespoon
Step-by-step preparation
STEP 1

How to cook catfish steak in a frying pan? Remove frozen steaks from the freezer in advance and let them thaw on their own.
STEP 2

Rinse the thawed steaks well and place on napkins and blot away excess moisture. Sprinkle them with a little lemon juice.
STEP 3

For breading, mix flour with salt and fish spices.
STEP 4

Also prepare plates with breadcrumbs and eggs.
STEP 5

Dredge all steaks first in flour, then dip in egg and coat in breadcrumbs.
STEP 6

Pour a little vegetable oil into a hot frying pan and place the breaded steaks. Fry them for a couple of minutes over high heat until golden brown and crispy.
STEP 7

Then turn it over and fry the other side until crusty.
STEP 8

Then reduce the heat and keep them in the pan for another 5-7 minutes. Serve hot. Bon appetit!
Comments on the recipe
02.10.2023
Delicious recipe. I am delighted! Baking catfish in sour cream with vegetables in the oven is also a good recipe.
02.10.2023
Catfish steak in a frying pan is a wonderful healthy recipe! I improvised a little and put fried onions and carrots on the fish, and made a cheese crust on top. This is delicious! Thank you very much for the recipe!
Similar recipes
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Beef tenderloin fried in a panPerhaps the most delicious and appetizing meat dish!- 15 mins
- 1 Servings
- 1675 kcal
- 171
Pork ribs in the oven with mustard, honey and soy sauceNourishing, juicy, with a crispy crust for a chic dinner for the whole family!- 5 hr
- 5 Servings
- 684 kcal
- 188
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Chum salmon steaks on the grillThe most delicious fish steaks are made using this recipe.- 45 mins
- 2 Servings
- 512 kcal
- 10
Baked cod steak in the oven with cheeseCod steak in the oven with tomato juice and cheese - a very tender and healthy dish- 29 mins
- 2 Servings
- 270 kcal
- 64
Juicy trout in the oven steaks in foilAn incredibly delicious dinner with a minimum of ingredients.- 40 mins
- 2 Servings
- 608 kcal
- 67