Catfish steak in a frying pan

Delicious and very tender fish for any table! Catfish is a very tasty and tender fish that is great for frying. And, nevertheless, this fish also needs to be cooked correctly. And the best thing is to make a delicious breading. And I’ll tell you how to do this now!
68
205101
Olivia JohnsonOlivia Johnson
Author of the recipe
Catfish steak in a frying pan
Calories
367Kcal
Protein
22gram
Fat
20gram
Carbs
22gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to cook catfish steak in a frying pan? Remove frozen steaks from the freezer in advance and let them thaw on their own.

  2. STEP 2

    STEP 2

    Rinse the thawed steaks well and place on napkins and blot away excess moisture. Sprinkle them with a little lemon juice.

  3. STEP 3

    STEP 3

    For breading, mix flour with salt and fish spices.

  4. STEP 4

    STEP 4

    Also prepare plates with breadcrumbs and eggs.

  5. STEP 5

    STEP 5

    Dredge all steaks first in flour, then dip in egg and coat in breadcrumbs.

  6. STEP 6

    STEP 6

    Pour a little vegetable oil into a hot frying pan and place the breaded steaks. Fry them for a couple of minutes over high heat until golden brown and crispy.

  7. STEP 7

    STEP 7

    Then turn it over and fry the other side until crusty.

  8. STEP 8

    STEP 8

    Then reduce the heat and keep them in the pan for another 5-7 minutes. Serve hot. Bon appetit!

Comments on the recipe

Author comment no avatar
KateriNNa
02.10.2023
5
Delicious recipe. I am delighted! Baking catfish in sour cream with vegetables in the oven is also a good recipe.
Author comment no avatar
Marinochka
02.10.2023
4.8
Catfish steak in a frying pan is a wonderful healthy recipe! I improvised a little and put fried onions and carrots on the fish, and made a cheese crust on top. This is delicious! Thank you very much for the recipe!