Buckwheat with zucchini
Ingredients
Step-by-step preparation
STEP 1
How to make buckwheat with zucchini? Prepare the ingredients. Rinse the buckwheat thoroughly, changing the water several times until it becomes clear. Drain the water and place the cereal in a colander. To prepare the dish faster, you can prepare buckwheat. To do this, put it in a saucepan, fill it with water and put it on fire, add a pinch of salt. Boil the cereal for about 5-7 minutes from the moment the water boils so that the cereal swells. Do not drain the water from the cereal.
STEP 2
Wash the carrots, peel and cut with a knife into thin strips or cubes, as you prefer.
STEP 3
Peel the onions and cut them into cubes, strips or feathers with a knife.
STEP 4
Wash the zucchini, remove the skin, remove the core with seeds, cut the pulp into small cubes or strips. If the zucchini is young, its skin is tender and thin, it is enough to wash it and cut it into small cubes along with the skin and pulp.
STEP 5
Pour vegetable oil into the frying pan. Warm it up. Fry the onions and carrots in oil, stirring with a spatula, until the onions become transparent and the carrots are soft.
STEP 6
Add zucchini and cooked buckwheat to the vegetables along with the water in which the cereal was boiled. Add spices to taste. Stir and simmer over low heat, covered, for about 10-15 minutes. Remove the lid, the water should completely evaporate. The dish is ready.
STEP 7
Serve it as a side dish or as a separate dish with tomato sauce. Bon appetit!
Comments on the recipe
Similar Recipes
- Airy kefir pancakes Very FluffyAlways super fluffy and soft. Incredible bliss!
- 30 mins
- 4 Servings
- 426 Kcal
- 2569
- Delicate cottage cheese pancakes with eggs in a frying panVery tender, very tasty, for the whole family!
- 25 mins
- 6 Servings
- 350 Kcal
- 697
- Squid salad with fresh cucumber and eggAwesome salad made from easy to find ingredients
- 25 mins
- 4 Servings
- 264 Kcal
- 253
- Crumbly pilaf with chicken in a pan on the stoveDelicious crumbly pilaf without a cauldron? Really and quickly!
- 1 hr
- 6 Servings
- 576 Kcal
- 421
- Classic sorrel soup with eggSimple, satisfying, healthy, for adults and children!
- 50 mins
- 6 Servings
- 308 Kcal
- 422
- Meatballs with rice and gravyA simple, tasty and satisfying dish for every day!
- 1 hr 20 mins
- 8 Servings
- 465 Kcal
- 255
- Delicious semolina porridge with milkIt is difficult to accustom a child to porridge; you need very tasty porridge. So it will be!
- 20 mins
- 2 Servings
- 244 Kcal
- 210
- Artek porridge on water, wheatHealthy, inexpensive, delicious breakfast porridge for the whole family!
- 40 mins
- 2 Servings
- 451 Kcal
- 183
- Barley porridge on water, crumblyDelicious roasted barley porridge with butter
- 40 mins
- 5 Servings
- 182 Kcal
- 131