Broccoli puree with carrots and cream

Tender, tasty, healthy - a classic of French cuisine. You will reconsider your attitude towards this dish, even if you can’t stand broccoli. A dish with a creamy taste is quick and easy to prepare. It is suitable for children and for those who watch their shape, for a holiday menu (for example, on Trinity).
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Zoey JacksonZoey Jackson
Author of the recipe
Broccoli puree with carrots and cream
Calories
169Kcal
Protein
6gram
Fat
10gram
Carbs
21gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 7

Step-by-step preparation

Cooking timeCooking time: 55 mins
  1. STEP 1

    STEP 1

    If you have a fresh cabbage, divide it into small umbrellas. If it is frozen, do not defrost, take it out before cooking.

  2. STEP 2

    STEP 2

    Wash the carrots, remove the skin and cut into circles.

  3. STEP 3

    STEP 3

    Peeled and washed onions are also chopped into small pieces.

  4. STEP 4

    STEP 4

    The last thing to cook is potatoes, which tend to turn black in the air. Peel and chop in the usual format.

  5. STEP 5

    STEP 5

    Just now let’s put a pan of water on the stove and immediately put the vegetables in it. Cook over low heat until done.

  6. STEP 6

    STEP 6

    At the end of cooking, add salt to the contents of the pan, and after a minute of boiling, remove half of the broth. Vegetables should cool in it.

  7. STEP 7

    STEP 7

    Let's arm ourselves with a blender (or other means of chopping) and send the vegetables here, straining the broth.

  8. STEP 8

    STEP 8

    Bring them to a puree state.

  9. STEP 9

    STEP 9

    Actually, dietary broccoli puree with carrots and cream is ready. But there is one more detail left - cream filling. Mix everything well and, putting the pan on the fire, adding salt and seasoning to taste, let it boil. Or you can pour cream on top when serving. All is ready!