Breast goulash with gravy

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   How to make goulash from breast? Prepare the necessary ingredients for the dish. You can use prepared chicken fillets or a whole bone-in chicken breast. If you have a whole breast, you need to separate the fillet from the bone.

2. STEP 2

   

   Wash the chicken fillet and cut into small pieces.

3. STEP 3

   

   Peel the onion. I use the whole onion and then discard it at the end of sautéing. You can cut it into small cubes if you wish.

4. STEP 4

   

   Peel the carrots and grate on a coarse grater.

5. STEP 5

   

   Heat vegetable oil in a frying pan. Add the chicken fillet cut into pieces and fry, stirring occasionally, over high heat until lightly golden brown. It is necessary to fry over high heat, as this will seal all the juices in the meat.

6. STEP 6

   

   Add carrots to the frying pan, stir and fry everything together over low heat for another 7-10 minutes. If you want the goulash to have finely chopped onion, then you need to add it at this stage along with the carrots.

7. STEP 7

   

   Add ketchup and flour to the pan. To avoid the formation of lumps, it is better to sift the flour through a strainer. Mix everything thoroughly so that the flour is well distributed throughout the meat.

8. STEP 8

   

   Pour in hot water. Place the whole onion, if you did not add it during frying with the carrots. Season the contents of the pan with salt, pepper and stir. Bring the goulash to a boil and simmer over low heat for about 30 minutes until the chicken is done.

9. STEP 9

   

   Lay the finished goulash on plates and sprinkle with chopped herbs if you wish. Gulash darner is suitable for any: boiled rice, buckwheat, potatoes or pasta. Concreted appetite!

Comments on the recipe

Masha470

06.10.2023

5

Today for dinner I cooked pasta and goulash from the breast with gravy. The most important thing is to fry the breast over high heat so that all the juice remains inside. I finely chopped the onion and grated the carrots on a coarse grater. I didn’t have any tomato paste or ketchup at home, so I chopped it finely one tomato, and simply stirred the flour in a small amount of water. It turned out to be a delicious dinner. Thanks for the recipe)

Valentina

06.10.2023

5

A quick and tasty recipe, instead of tomato paste I added tomatoes in their own juice and seasonings to suit your taste. It turned out very tasty with fusilli. It is better to fry the flour in a dry frying pan, this way there will be no taste of raw flour and it is believed that its thickening properties are improved.

Maria

06.10.2023

4.5

I would like to offer another option for preparing delicious goulash, this time from turkey and in the oven. Anyone who follows a dietary and balanced diet will like it!

Sergey

06.10.2023

4.5

Thanks for the recipe. It turned out very tasty.

Kornovik

06.10.2023

4.6

Maria, yummy! My wife almost ate me along with the goulash). I’m cooking for an encore with pork. Thank you!

Kornovik

06.10.2023

4.8

Thanks a lot!!! We'll try) Ps. It turns out that I already have it in my recipe storage box).