Beetroot salad with dried apricots and prunes

Name: Beetroot salad with dried apricots and prunes
Total time: 1 h 10 min
Yield: 5
Ingredients: 1 Beet; 40 g Dried apricots; 40 g Prunes; to taste Salt; 1 tablespoon Sour cream

Very healthy, tasty and simple beet salad. We all know that beets are very good for digestion. And its combination with dried fruits makes the salad doubly healthier. After all, dried apricots and prunes are sources of vitamins and microelements that the body needs and which are so lacking in the spring. This salad can be an option for fasting days if you replace the sour cream with vegetable oil.

80

13950

Sophia Jones

Author of the recipe

Beetroot salad with dried apricots and prunes

Calories

70Kcal

Protein

1gram

Fat

1gram

Carbs

14gram

*Nutritional value of 1 serving

Ingredients

Servings: 5

1

40g

40g

to taste

1tablespoon

Step-by-step preparation

Cooking time: 1 hr 10 mins

STEP 1
Ingredients.
STEP 2
Wash dried fruits well and soak in water to soften. Boil the beets. I cooked it in the microwave. Large beets were cooked in 50 minutes at a power of 600 W.
STEP 3
Finely chop the prepared dried fruits.
STEP 4
Grate the cooled beets on a coarse grater.
STEP 5
Add dried apricots and prunes, sour cream or mayonnaise. Those who prefer it with vegetable oil can use it. Salt and mix.
STEP 6
The healthy salad is ready.

Comments on the recipe

Oksana Debda

30.11.2023

4.7

This salad is simply a storehouse of vitamins and an excellent cleanser for the body. All girls who want to lose weight by summer simply have to eat this salad. I personally always eat it with great pleasure and recommend it to everyone. This salad is a real stomach scrub!

Guest

30.11.2023

4.8

I tried this salad once. but without dried apricots. very tasty salad