Beetroot and nut salad
This healthy salad will not leave beet lovers indifferent! I tried to prepare this salad during Lent, so instead of mayonnaise I had to add vegetable oil. I thought it would be tastier with mayonnaise, but it turned out to be nothing like that. Delicious, nutritious, and most importantly a quick salad. Most of the time is spent cooking beets.
Calories
301Kcal
Protein
5gram
Fat
24gram
Carbs
19gram
*Nutritional value of 1 serving
Ingredients
Servings: 4
Step-by-step preparation
Cooking time: 1 hr
STEP 1
Boil beets
STEP 2
Grate the beets on a coarse grater
STEP 3
Grate the garlic on a fine grater. Mix beets, garlic and pine nuts, add oil (you can use mayonnaise instead of oil, but not during Lent, of course) Mix everything, you can decorate with herbs.
Comments on the recipe
19.11.2023
A very inexpensive and tasty beet salad with pine nuts. I prefer to steam beets in a slow cooker. I added young garlic to this salad, and chose fresh cilantro as a herb. I lightly fry the pine nuts before adding them, this way their flavor is better revealed. If I dress a salad with olive oil, I give preference to oils with various additives: white truffle flavor, rosemary, chili pepper. You can season the salad with homemade mayonnaise. If you refrigerate the salad, it will be even tastier!
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