Whole baked trout in the oven

Ingredients
Step-by-step preparation
STEP 1

How to bake whole trout in the oven? It is better, of course, to use fresh trout, but if, like me, you have frozen trout, you must first defrost it. It's better to do this in the refrigerator. This way the fish will retain its juiciness and proper structure. I place the fish in the refrigerator and leave it overnight to defrost. Gut the fish and rinse. Salt and pepper outside and inside. Do not overdo it with spices so that the trout does not lose its true taste.
STEP 2

Line the bottom of a baking dish with foil and place the fish on it. Pour in vegetable oil.
STEP 3

Cut the lemon into thin slices, garlic into small pieces. Brush the fish with garlic and place lemon slices on it. You can optionally bake your favorite vegetables along with the fish.
STEP 4

Wrap trout carcasses tightly in foil. Bake the fish for about 15 minutes at 200°C. Then unwrap and bake for another 5-10 minutes until golden brown. It may take a little more or less time, depending on your oven. Sprinkle the finished fish with fresh chopped dill or any other herbs to suit your taste. Trout baked whole in the oven is ready, bon appetit!
Comments on the recipe
Similar recipes
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Mackerel in foil with vegetablesA healthy dish with perfect taste - it’s impossible to stop eating!- 1 hr 20 mins
- 4 Servings
- 559 kcal
- 32
Baked cod steak in the oven with cheeseCod steak in the oven with tomato juice and cheese - a very tender and healthy dish- 29 mins
- 2 Servings
- 270 kcal
- 64
Pork ribs in the oven with mustard, honey and soy sauceNourishing, juicy, with a crispy crust for a chic dinner for the whole family!- 5 hr
- 5 Servings
- 684 kcal
- 188
Risotto with avocado and shrimpThe dish has a delicate and delicate taste, suitable for lovers of healthy food!- 40 mins
- 3 Servings
- 986 kcal
- 65
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Chum salmon steaks on the grillThe most delicious fish steaks are made using this recipe.- 45 mins
- 2 Servings
- 512 kcal
- 10
Mushrooms with buckwheat in a frying panSimple, satisfying and very tasty, for dinner for the whole family!- 1 hr
- 4 Servings
- 312 kcal
- 129