Warm salad with tomatoes

Name: Warm salad with tomatoes
Total time: 10 min
Yield: 2
Ingredients: 2 Tomatoes; 5 Lettuce leaves; 6 Olives; 30 g Hard cheese; 1 cloves of garlic Garlic; 2 tablespoon Olive oil; 1 teaspoon Dry spices; to taste Ground black pepper; to taste Salt

Fast, simple, fragrant, original, easy and healthy! A warm salad with tomatoes is interesting because the vegetables are added to it not raw, but fried. It can be prepared for a snack or as a substitute for dinner. When fried, tomatoes are imbued with the aromas of garlic and herbs, cheese adds a piquant note.

49

10720

Abigail Lopez

Author of the recipe

Calories

278Kcal

Protein

5gram

Fat

25gram

Carbs

7gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

2

5

6

30g

1cloves of garlic

2tablespoon

1teaspoon

to taste

to taste

Step-by-step preparation

Cooking time: 10 mins

STEP 1
How to make a warm salad with tomatoes? Prepare your food. Take any salad - lettuce, iceberg, friese, a ready-made mixture of leaves. Choose dense tomatoes so that they do not boil over when frying. The best cheese is Parmesan or any other hard, flavorful cheese.
STEP 2
Wash and dry the tomatoes. Cut them into small slices. But not too thin - these will “melt” in the pan. Peel the garlic and cut into slices.
STEP 3
Heat a frying pan over medium heat, pour olive oil (or any vegetable oil for frying) into it. Throw in the garlic, add Provençal herbs. Warm everything together for a minute. The garlic and herbs will give off their aromas to the oil.
STEP 4
Place the tomatoes in the pan. Fry them for a few minutes over high heat, turning them carefully with a fork.
STEP 5
Wash the lettuce leaves and dry them. Take a flat dish and use your hands to tear the salad onto it. Do this with your hands—from contact with a knife, lettuce leaves oxidize and quickly lose their appetizing appearance.
STEP 6
Place fried tomato slices on top of the leaves. Pour the pan juices over them. Place olives between the tomatoes (you can cut them into rings). Salt and pepper the salad to taste. Grate the cheese on top using a fine grater.
STEP 7
Serve the salad immediately. It is served warm - the tomatoes are aromatic, and the cheese melts on them and adds its own zest. Bon appetit!

Comments on the recipe

Irinyshka

16.12.2023

4.9

I prepared a warm salad with tomatoes for a festive family dinner, I chose it because it is quick and easy to prepare, and looks elegant 😉 I fried the tomatoes in regular vegetable oil, together with herbs and garlic they acquired an appetizing smell. I really love green salad, it the leaves gave the dish a festive look and a fresh, light taste. Thanks to the author for the recipe!

Pirko Rita

16.12.2023

4.7

Light aromatic salad with fried tomatoes. Bright and tasty! Different from regular tomato salad - a completely different taste! And most importantly, it’s ready in 10 minutes!

katushafin

16.12.2023

4.6

What a juicy photo you have! Thanks for trusting the recipe!