Tilapia fillet fried in flour with pepper

Step-by-step preparation

Cooking time: 20 mins

1. STEP 1

   

   We prepare the products according to the list and then follow the recipe on how to fry tilapia - a very tasty, inexpensive and healthy fish.

2. STEP 2

   

   Cut each fillet in half lengthwise.

3. STEP 3

   

   Transfer the fish pieces to a plate.

4. STEP 4

   

   Rub each piece thoroughly with salt and pepper on both sides. You can let the fish sit for a while and soak in the spices, but you can cook it right away to save time on cooking.

5. STEP 5

   

   Pour flour into a clean, dry bowl; I always sift it first.

6. STEP 6

   

   Generously coat each piece of fish in flour on both sides.

7. STEP 7

   

   There we deal with all the preparations.

8. STEP 8

   

   Place a clean, dry frying pan over high heat and heat for half a minute. Then pour in the vegetable oil, heat it a little more and reduce the heat to medium. Place the fish in hot oil and fry on one side until golden brown, about 2-3 minutes.

9. STEP 9

   

   Then turn it over to the other side and fry for the same amount of time until fully cooked. This is how we fry all the fish. Serve with any side dish and don’t forget about some delicious salad. Bon appetit!