Tilapia and tilapia fillet - 12 cooking recipes

Tilapia, tilapia (family Cichlids) is an African freshwater fish. Its body is short, tall, compressed on the sides, and has a silver-gray or green color. This fish can be cooked in a frying pan, in a double boiler, in foil and on the grill.

Tilapia and tilapia fillet

Tilapia can also be marinated; mustard, mayonnaise, sour cream or even honey are suitable as a marinade.