Steamed tilapia with cherry tomatoes and salad mix
A delicious dish for healthy food lovers! Once you get your hands on the fish, you need to steam it, at least a few recipes! Corporation Easily And Simply Presents!!!
Calories
621Kcal
Protein
37gram
Fat
45gram
Carbs
7gram
*Nutritional value of 1 serving
Ingredients
Servings: 1
200g
to taste
1tablespoon
1tablespoon
2tablespoon
1tablespoon
Step-by-step preparation
Cooking time: 30 mins
STEP 1
1. Wash the tilapia fillet, dry it and cut into pieces.
STEP 2
2. Rub the pieces with salt and brush with olive oil (1 tbsp). Place in the multicooker bowl to steam food. The multicooker can be freely replaced with a regular saucepan—the steamer is excellent)! Cook for 15 minutes.
STEP 3
3. Place the finished tilapia pieces on a dish.
STEP 4
4. Wash the cherry tomatoes, cut them in half and distribute with the fish.
STEP 5
5. Next, lay out the chard and corn salad. Sprinkle with flaked almonds and drizzle with olive oil, balsamic vinegar and orange juice.Finita!Bon appetit!
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