Spinach, avocado, cucumber and pepper salad
Fast, easy, delicious! Incredibly useful! A very simple and incredibly healthy spinach and avocado salad recipe! A great snack for the whole family! A light and healthy salad for a big company!

Calories
199kcal
Protein
2g
Fat
17g
Carbs
8g
*Nutrition per serving
Ingredients
60g
0.5
0.5
2tablespoon
3tablespoon
Step-by-step preparation
STEP 1

1. Place the washed spinach leaves on the bottom of the container, then place the rest of the ingredients there one by one as you prepare: cut the pink and yellow tomatoes into medium cubes, cut the cucumbers into medium cubes, cut the bell peppers (green and red) into strips and cut the Crimean onion into thin half rings.
STEP 2

2.After all the ingredients are placed in a container, add sugar, salt and pepper to taste, 2 tablespoons of balsamic vinegar and 2 tablespoons of extra virgin olive oil.
STEP 3

3. Mix everything thoroughly. If desired, you can add a handful of sprouted wheat seeds, legumes, or a mix of seeds for salads to the salad. Bon appetit! Always yours, Old Sam. Source Old Sam
Similar recipes
Salad carrots Korean eggs chicken cucumbers mayonnaiseSimple and tasty, quick and easy - a holiday every day!- 1 hr
- 4 Servings
- 339 kcal
- 25
Sea salad with squid and green peasA very healthy seafood salad for your menu!- 40 mins
- 10 Servings
- 251 kcal
- 49
Salad with smoked breast and fresh cucumberLight in composition, made from accessible ingredients, bright, tasty- 1 hr
- 4 Servings
- 253 kcal
- 73
Lush pancakes with kefir and soda without eggs for breakfastVery tasty and tender pancakes - the perfect breakfast for Lent!- 30 mins
- 4 Servings
- 126 kcal
- 60
Strudel with curd filling made from puff pastryAiry strudel with a delicate filling is a great addition to breakfast!- 40 mins
- 10 Servings
- 228 kcal
- 66
Monkey bread sweetVery tasty and tender bread originally from the USA. Try it with gravy!- 3 hr
- 16 Servings
- 282 kcal
- 4
Pink salmon stuffed with vegetables in the ovenSimply delicious for the holiday table!- 1 hr 15 mins
- 4 Servings
- 410 kcal
- 13
Layered salad crab sticks tomatoes cheeseA delicious salad with mayonnaise will decorate any feast.- 30 mins
- 4 Servings
- 308 kcal
- 18
Lazy cabbage rolls with bell pepperA very tasty and healthy dish. Easy and quick to prepare.- 1 hr 10 mins
- 6 Servings
- 467 kcal
- 32