Spinach, avocado, cucumber and pepper salad
Fast, easy, delicious! Incredibly useful! A very simple and incredibly healthy spinach and avocado salad recipe! A great snack for the whole family! A light and healthy salad for a big company!
Calories
199Kcal
Protein
2gram
Fat
17gram
Carbs
8gram
*Nutritional value of 1 serving
Ingredients
Servings: 4
60g
0.5
0.5
2tablespoon
3tablespoon
Step-by-step preparation
Cooking time: 15 mins
STEP 1
1. Place the washed spinach leaves on the bottom of the container, then place the rest of the ingredients there one by one as you prepare: cut the pink and yellow tomatoes into medium cubes, cut the cucumbers into medium cubes, cut the bell peppers (green and red) into strips and cut the Crimean onion into thin half rings.
STEP 2
2.After all the ingredients are placed in a container, add sugar, salt and pepper to taste, 2 tablespoons of balsamic vinegar and 2 tablespoons of extra virgin olive oil.
STEP 3
3. Mix everything thoroughly. If desired, you can add a handful of sprouted wheat seeds, legumes, or a mix of seeds for salads to the salad. Bon appetit! Always yours, Old Sam. Source Old Sam
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