Soufflé Sea cocktail
Ingredients
Step-by-step preparation
STEP 1
Products for soufflé "sea cocktail"
STEP 2
We marinate seafood products, previously cleaned, or this is how we made them, in a mixture of herbs, lemon juice, pepper, and salt for an hour.
STEP 3
Grate the onion and fry until golden brown
STEP 4
add finely chopped tomatoes, seeds and skin removed, or tomato paste, simmer for several minutes.
STEP 5
Put our seafood there, not chopped, if it is large seafood, then you can cut it, but not finely, simmer with the lid closed for 10 minutes
STEP 6
Then add coconut flour or any milk in a small amount, mix and pour in the rest.
STEP 7
Add this mixture to our cocktail, stir and heat until thickened, stirring constantly.
STEP 8
After this, add the grated cheese, mix, remove from heat, cool and add the beaten egg whites, mix carefully.
STEP 9
Place the prepared mass into greased refractory molds, preferably small ones, one under each and bake in a hot oven for about 25 minutes.
STEP 10
Bake in a hot oven for about 25 minutes. During baking, the soufflé rose and baked deliciously. The smell was simply amazing.
STEP 11
This is how new dishes are born.
Comments on the recipe
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