Sea bass fish soup

So tasty and aromatic! Eaten down to the last spoon! Fish soup made from sea bass is not only tasty, but also very interesting to look at. This dish will bring the whole family together at the dinner table. There will be no one left indifferent!
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Emma SmithEmma Smith
Author of the recipe
Sea bass fish soup
Calories
140Kcal
Protein
16gram
Fat
10gram
Carbs
16gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    Prepare all the necessary ingredients for the fish soup. You can use either fresh or frozen fish. Frozen fish must first be thawed in the refrigerator. Therefore, it is better to transfer the perch from the freezer to the refrigerator in the evening so that in the morning you have defrosted fish. Wash and peel all the vegetables. You can chop the onion. I use a whole onion, which I discard at the end of cooking.

  2. STEP 2

    STEP 2

    Wash the fish, cut off the fins, remove scales, and remove the gills. If necessary, gut the carcass. Cut the fish into portions. If you wish, you can immediately remove the bones from the fish, but keep in mind that in this case the fish will most likely fall apart into small pieces. Therefore, if you need to save whole portioned pieces, then it is better to leave the ridge. Fortunately, sea bass has few small bones and it is very convenient to eat this fish in soup.

  3. STEP 3

    STEP 3

    Cut the carrots into semicircles or thin slices.

  4. STEP 4

    STEP 4

    Cut the potatoes into not very large cubes.

  5. STEP 5

    STEP 5

    Place the fish, a whole onion, and allspice peas into the pan. If you want to leave the onion in the ear, you will need to chop it and add it a little later with all the vegetables.

  6. STEP 6

    STEP 6

    Pour cold water over the fish and place on low heat. Bring to a boil over high heat. Then reduce the heat and simmer for 20 minutes, skimming off the foam.

  7. STEP 7

    STEP 7

    Add potatoes and carrots to the soup. Cook over medium heat for about 15 minutes until the potatoes are done. Season the fish soup with salt and pepper. At the end, remove the whole onion and discard.

  8. STEP 8

    STEP 8

    Cover the pan with a lid and let the soup simmer for 10-15 minutes.

  9. STEP 9

    STEP 9

    Before serving, sprinkle the fish soup with chopped herbs. Bon appetit!

Comments on the recipe

Author comment no avatar
Christmas tree
22.09.2023
4.7
I wanted to cook fish soup. After cutting up the pink salmon, the head, tail and fins remained for frying. So they made a rich soup. I took Maria’s recipe as a basis, fish soup made from sea bass. First, I boiled the fish with salt, spices and a whole onion. I took out the fish and onions and strained the broth to make sure there were no bones left in the soup. I added chopped potatoes, chopped carrots and chopped onions. Cooked until the vegetables were done. Served sprinkled with frozen dill. The soup turned out very tasty and filling!
Author comment no avatar
Maria
22.09.2023
5
Another good recipe for a simple fish soup, but made from saury! Try it!))