Salad with raisins and sour cream

Very tasty, light, healthy, for lunch or dinner! A salad with raisins and sour cream will perfectly complement a lunch meal for the whole family, its composition is especially useful for children, and it is also suitable for the menu of those who watch their diet and figure.
95
9912
Lauren JonesLauren Jones
Author of the recipe
Salad with raisins and sour cream
Calories
241Kcal
Protein
4gram
Fat
12gram
Carbs
29gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 1
1teaspoon
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to make a salad with raisins and sour cream? Prepare the ingredients according to the list. If desired, sour cream can be replaced with unsweetened yogurt, which will make the salad less high in calories. Or, conversely, condensed milk, which children adore, then there is no need to add honey, otherwise it will be too sweet. Honey should also not be added to those with allergies. You can add a little sugar instead of honey, but it will be sweet without it thanks to the raisins.

  2. STEP 2

    STEP 2

    Rinse the raisins, changing the water several times, and pour boiling water over them, leave for 5 minutes so that the raisins steam. Drain the water and dry the raisins with a paper towel.

  3. STEP 3

    STEP 3

    It is better to use fresh and juicy carrots, they are more tasty and contain more vitamins. Wash and peel the vegetable (if the carrots are just from the garden, you don’t have to peel them, just rub them with a coarse brush to remove dirt; most of the vitamins are in the carrot skin. Grate the carrots on a medium grater.

  4. STEP 4

    STEP 4

    Walnuts (if they were purchased shelled, rinse and dry) finely chop with a knife or chop in another convenient way; you should not grind them into dust, the nuts should be felt in this salad.

  5. STEP 5

    STEP 5

    Add raisins to the bowl with carrots.

  6. STEP 6

    STEP 6

    Send walnuts, honey and sour cream there, the product can be used with any fat content, but it is better to use thick sour cream so that it does not spread in the salad. Stir.

  7. STEP 7

    STEP 7

    Salad ready. Place it in a serving dish or serve in this salad bowl, top the salad with chopped walnuts and garnish with a sprig of fresh parsley. You can cool the salad a little beforehand, it will be juicier and more pleasant to the taste. Bon appetit!

Comments on the recipe

Author comment no avatar
Gilda
03.08.2023
4.8
The salad turns out to be sweet and tasty. For those who like it spicy, try this simple recipe for carrots with garlic instead of raisins.
Author comment no avatar
Eleno4ka
03.08.2023
4.5
I prepared a salad with raisins and sour cream. Carrots at the end of winter, of course, are inferior in taste and the presence of vitamins to autumn carrots, but still, this salad will turn out to be a “vitamin bomb”! I took 20% sour cream, added just a little salt to complete the taste, steamed the raisins, lightly fried the walnuts in a dry frying pan, did not melt the honey, when stirring it dispersed in the salad. The salad turned out to be very tasty and healthy, with a subtle aroma of honey and a pleasant nutty flavor. Thank you Snezhana!
Author comment no avatar
♥Nata╬♫
03.08.2023
4.5
Very healthy and tasty vegetable salad with raisins and sour cream. An excellent choice for anyone who cares about their health and figure. The salad has a pleasant taste and is easy to eat. Perfect for breakfast or as a complement to lunch or dinner. Thank you very much for the recipe!