Salad with canned red beans and chicken

Step-by-step preparation

Cooking time: 15 mins

1. STEP 1

   

   How to make red bean salad? Prepare your ingredients. Chicken breast can be boiled in advance or used from a previously prepared chicken dish. Canned beans and corn. One large bell pepper or two small ones. Red salad onion. To dress the salad, you can use the recommended dressing or just olive oil. Take salt to taste, you can also add ground black pepper.

2. STEP 2

   

   Take a deep dish for salad - a bowl, a salad bowl. Cut the chilled boneless chicken breast into small cubes and place in the salad bowl.

3. STEP 3

   

   Carefully open the can of canned red beans, drain the liquid, and rinse the beans with cold water. Place the required amount of beans in a salad bowl. For the salad, you can also take boiled red beans.

4. STEP 4

   

   Carefully open the can of canned corn and drain the liquid. Add the required amount of corn to the salad bowl.

5. STEP 5

   

   Wash the red bell pepper, cut off the stem and remove the seeds. Rinse the peppers with cold water, inside and out. Shake off excess liquid from the fruit and cut the pepper into small cubes. Add chopped peppers to your salad.

6. STEP 6

   

   Peel the salad onion and cut into small cubes. Add it to your salad.

7. STEP 7

   

   Rinse fresh parsley under cold running water and dry. Finely chop the greens and add to the salad. You can also add dill, cilantro, or a mixture of fresh herbs to taste.

8. STEP 8

   

   To dress the salad, in a bowl, mix vegetable oil (I used grape oil), apple cider vinegar and ready-made mustard (I used Russian, but it will be delicious with Dijon). Salt and ground black pepper can be added to the dressing, or you can add it directly to the salad itself. Season the salad with the prepared dressing and stir. Taste again for salt and adjust if necessary.

9. STEP 9

   

   The finished salad can be served immediately after it is prepared, but the salad will have a richer taste if it sits in the refrigerator for a while before serving. The salad can be offered as an independent dish, or you can add variety to the table with potato dishes.

Comments on the recipe

GeRa

27.09.2023

4.9

A great option for a canned bean salad for dinner, thanks for the idea. Instead of chicken, you can add smoked sausage to the salad.

Polina

27.09.2023

4.9

For lunch I decided to make a salad with canned red beans and chicken. I baked the chicken in the oven in foil, and after it had completely cooled, I cut it into small cubes. I poured boiling water over the onion, cut into half rings, so that there was no bitterness. Drained the corn and beans and mixed with the chicken, onion and chopped peppers. For the dressing I used oil, Dijon mustard, salt, vinegar and added a little honey to my taste to balance the spiciness. The salad came out tasty and very filling! The taste is fresh, juicy, and the perfect balance of spicy-sweet sauce complements it perfectly! Thanks to its elegance and colorfulness, it is suitable for both a festive table and an ordinary day. Thanks to the author for the recipe!

ninaola

27.09.2023

4.9

Salad with canned red beans and chicken is very juicy, fresh and tasty! It's very easy and quick to prepare! Suitable for everyone, for a holiday or just like that, thanks for the recipe.