Salad tomatoes cheese garlic egg

Very tasty, made from simple ingredients, quick and easy! A salad of tomatoes, cheese, garlic can start a new day. It has everything you need: fresh vegetables, crispy herbs, soft cheese, a boiled egg and a fragrant, spicy vegetable oil-based dressing. A good mood is guaranteed for the whole day!
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81691
Emma SmithEmma Smith
Author of the recipe
Salad tomatoes cheese garlic egg
Calories
535Kcal
Protein
12gram
Fat
48gram
Carbs
12gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
3tablespoon
1tablespoon
2cloves of garlic
to taste
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 25 mins
  1. STEP 1

    STEP 1

    How to make a salad of tomatoes, cheese and garlic so that it turns out tasty, satisfying and non-trivial? First, prepare the necessary ingredients according to the list. Take any tomatoes, it doesn’t affect the taste in any way, I took cherry tomatoes (because they look prettier in a salad). Cheese - any soft one. I have cottage cheese without additives. You can also use processed cheese, goat cheese, feta, etc.

  2. STEP 2

    STEP 2

    Toast sesame seeds in a dry frying pan until light golden brown.

  3. STEP 3

    STEP 3

    Wash the cherry tomatoes and cut them in half. If the tomatoes are regular, cut them into slices.

  4. STEP 4

    STEP 4

    Wash lettuce leaves and other greens and dry. I used a ready-made Tuscany mixture (arugula, radiccio, romano, frisse). But any other mixture of lettuce leaves or just lettuce, Chinese cabbage will go here. I also added a couple of chopped sprigs of curly parsley and dill. You can add your own herbs to taste, such as basil, wild garlic, green onions, etc.

  5. STEP 5

    STEP 5

    Boil the egg soft-boiled (2-3 minutes) or in a bag (5-6 minutes), cool, peel and cut into slices. You can also boil the egg hard-boiled, but it tastes better with a semi-liquid yolk. If you wish, you can remove the egg completely.

  6. STEP 6

    STEP 6

    Now prepare the dressing. You can replace or supplement these ingredients to taste. For example, add 1 tsp. wine, balsamic or apple cider vinegar, honey. Replace olive oil with another vegetable oil.

  7. STEP 7

    STEP 7

    In a bowl, combine olive oil, lemon juice, pressed garlic, salt and pepper. Beat everything until smooth.

  8. STEP 8

    STEP 8

    Place herbs, tomato halves, and boiled egg slices on a plate. Place small quenelles of cottage cheese or other soft cheese on top.

  9. STEP 9

    STEP 9

    Pour the dressing over the salad and sprinkle with sesame seeds. Serve immediately. Bon appetit!

Comments on the recipe

Author comment no avatar
TaniaSi
12.08.2023
5
For those who prefer a more filling option, check out the recipe for tomato, cheese and chicken salad.
Author comment no avatar
Eleno4ka
12.08.2023
4.5
I was interested in the recipe for salad tomatoes, cheese, garlic, egg, the author turned it out so bright and appetizing! I wanted to do the same. The salad turns out wonderful! Juicy, aromatic, light. I recommend cooking it. Thank you very much for the recipe, Maria!
Author comment no avatar
Alla
12.08.2023
4.9
Gorgeous salad tomatoes cheese garlic egg. I added beets and celery, it turned out so delicious! The dressing with sesame seeds, lemon and garlic is incomparable!