Salad cucumbers tomatoes fresh cabbage

Very simple, very fast, very tasty, without mayonnaise! You can prepare a salad of cucumbers, tomatoes and fresh cabbage in 10 minutes. This is a light, healthy, fresh, bright, tasty salad for any occasion. It can be served for breakfast, lunch and dinner. A great “cook and eat” snack!
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56699
Olivia JohnsonOlivia Johnson
Author of the recipe
Salad cucumbers tomatoes fresh cabbage
Calories
227Kcal
Protein
10gram
Fat
17gram
Carbs
13gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
3tablespoon
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    How to make a salad of fresh cabbage with cucumbers and tomatoes? Prepare everything you need for this. Rinse cucumbers and tomatoes in running water to remove dirt. Then dry them. You can use any cabbage - fresh or stored in the fall. Fresh is softer and juicier. Remove the top 2-3 weathered leaves from a head of fresh cabbage.

  2. STEP 2

    STEP 2

    Chop the young cabbage thinly and crush it a little with your hands. Why knead with your hands? This is necessary so that the cabbage becomes softer and the salad is juicier. Place the shredded cabbage in a salad bowl.

  3. STEP 3

    STEP 3

    Cut off the stems of fresh cucumbers. Cut the cucumber lengthwise into 2 parts. Then cut the cucumber into half rings. Add chopped cucumbers to the salad bowl with the cabbage.

  4. STEP 4

    STEP 4

    Choose tomatoes for salad that are firm and fleshy. They have tasty, sweet pulp, but little juice. There is no need for excess moisture in the salad. Cut the tomatoes in half and remove the stem. Cut each tomato half into large slices.

  5. STEP 5

    STEP 5

    Add chopped tomatoes to the salad bowl.

  6. STEP 6

    STEP 6

    Finely chop the fresh herbs and add them to the salad bowl. Sprinkle the salad with salt and spices to taste. You can use ground pepper as spices. Season with olive oil and mix everything carefully so as not to mash the tomatoes.

  7. STEP 7

    STEP 7

    Transfer the finished salad to a salad bowl and serve.

  8. STEP 8

    STEP 8

    This salad will be an excellent addition to meat or fish dishes. Bon appetit!

Comments on the recipe

Author comment no avatar
Corason
08.09.2023
4.9
Salad, cucumbers, tomatoes, fresh cabbage is a great addition to a meat dish. The salad is very easy to prepare. The aroma of fresh vegetables stimulates your appetite and reminds you of summer. I often prepare this salad, especially in the summer. It is not only appetizing, tasty and beautiful, but also very healthy. I cut fresh cucumbers into half circles and tomatoes into slices as described in the recipe. I finely chopped fresh cabbage and mashed it with my hands. From the greens I chose fresh parsley. Fresh vegetable salad seasoned with flaxseed oil and sea salt. Super tasty! Great recipe! The fresh salad came out juicy, bright, light and very tasty. Many thanks to the author!
Author comment no avatar
Natalia M
08.09.2023
4.7
Vegetable salads are tasty and healthy. I made this salad for dinner with meat and potatoes. My husband liked the combination of young cabbage, meaty tomatoes and cucumbers. From the greens I took chopped dill. I decided to add a little lemon juice to the dressing; citrus notes go well with fresh vegetables. The result was a light, juicy and tasty salad. In the summer heat, this is the best thing you can cook as a main dish. Moreover, it is prepared quickly.