Regular cold beetroot soup with kefir

Step-by-step preparation

Cooking time: 5 mins

1. STEP 1

   

   To prepare summer dietary beetroot soup, we prepare the necessary products and spices.

2. STEP 2

   

   Grate four hard-boiled chicken eggs on a coarse grater into a deep bowl.

3. STEP 3

   

   Grate three small beets into a bowl on a coarse grater, which we first bake or boil.

4. STEP 4

   

   Cut five fresh cucumbers into small cubes.

5. STEP 5

   

   Place the diced cucumbers in a common bowl.

6. STEP 6

   

   Chop and finely chop some greens to taste.

7. STEP 7

   

   Place the chopped greens in a common bowl.

8. STEP 8

   

   Pour one liter of ayran into a bowl as a dressing, which can be replaced with kefir diluted with water.

9. STEP 9

   

   Mix all ingredients well in a bowl.

10. STEP 10

    

    Add salt and a mixture of black and red peppers to the bowl to taste.

11. STEP 11

    

    Mix all the ingredients in the bowl again and let the prepared dietary soup brew for one hour.

12. STEP 12

    

    After an hour, pour the light, satisfying and nutritious beetroot soup into plates. Let's cook together, cook simply, prepare at home the most delicious dishes from available products using our recipes! Bon appetit everyone!