Red lentil and wild mushroom soup

Delicious soup with the aroma of forest mushrooms! If you prepare lentil soup with vegetable broth or plain water, it can be offered during Lent or for those on a diet. Bright, tasty and satisfying. Let's try!
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4098
Harper DavisHarper Davis
Author of the recipe
Red lentil and wild mushroom soup
Calories
205Kcal
Protein
6gram
Fat
9gram
Carbs
21gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    How to cook lentil soup with wild mushrooms? The first step is to collect mushrooms, or buy them in a store or market. The recipe used Polish and porcini mushrooms collected in the forest.

  2. STEP 2

    STEP 2

    Wash the mushrooms thoroughly, remove all forest debris, remove spoiled and wormy specimens. Leave small mushrooms whole, and cut larger ones into small pieces.

  3. STEP 3

    STEP 3

    Pour cold water over the mushrooms, put on high heat, after boiling, remove the foam, reduce the heat to medium and cook for about 20-30 minutes.

  4. STEP 4

    STEP 4

    Place the finished mushrooms in a colander and rinse under running cold water.

  5. STEP 5

    STEP 5

    Prepare all other ingredients to prepare the soup.

  6. STEP 6

    STEP 6

    Peel the potatoes, carrots and onions, rinse the lentils several times until clean.

  7. STEP 7

    STEP 7

    Cut the potatoes into cubes or small cubes, as is more familiar and convenient for you.

  8. STEP 8

    STEP 8

    Boil the broth or water, add salt to taste and let the potatoes cook. Cook over moderate heat for about five minutes, then add the lentils to the pan. Cook for about 15 minutes.

  9. STEP 9

    STEP 9

    At this time, prepare the frying. Grate the carrots on a fine grater, chop the onion into small pieces. Pour vegetable oil into the frying pan, add onions, carrots and boiled mushrooms. Fry over medium-medium heat for about five minutes. At the same time, stir the frying periodically so that nothing burns.

  10. STEP 10

    STEP 10

    Rinse the tomatoes and cut into pieces. I used cherry tomatoes for the soup, they are juicy, sweetish in taste and gave the soup a special zest. If you don’t have seasonal delicious tomatoes, then add 1 tsp to the roast. tomato paste and a ladle of broth from the pan in which the potatoes and lentils are cooked. Stir the mixture and cook for about three more minutes.

  11. STEP 11

    STEP 11

    Place the frying into the pan, turn the heat to maximum, after boiling again, reduce the flame again and cook everything together for about one to two minutes. Remove the soup from the heat and let it simmer, covered, for a while.

  12. STEP 12

    STEP 12

    When serving, offer each soup with finely chopped fresh herbs and allspice. The soup made from red lentils and wild mushrooms with sour cream is very tasty.

Comments on the recipe

Author comment no avatar
Anna
30.09.2023
4.6
Thanks for the delicious recipe! Thanks to such soups, I manage to include lentils in the family menu - they are not particularly noticeable in the soup, but they are there