Pumpkin cutlets with cottage cheese and apple in the oven
Very healthy and tasty cutlets for lovers of vegetable dishes. Everyone knows that pumpkin is very healthy, but not everyone loves it. But in vain. Pumpkin dishes are even served in restaurants. This recipe is for those who monitor their health and respect healthy food. Pumpkin cutlets can be made for breakfast; they are good both warm and cold.
Calories
80Kcal
Protein
3gram
Fat
6gram
Carbs
5gram
*Nutritional value of 1 serving
Ingredients
Servings: 10
450g
100g
0.5
1teaspoon
1
to taste
to taste
2tablespoon
70ml
Step-by-step preparation
Cooking time: 50 mins
STEP 1
Ingredients.
STEP 2
Peel the pumpkin and grate it on a fine grater.
STEP 3
Simmer in a frying pan with the addition of vegetable oil, milk and semolina, stirring frequently (about 10 minutes). Add salt and sugar to taste. Cool until warm.
STEP 4
Finely chop the apple.
STEP 5
Add cottage cheese and egg to the pumpkin mixture.
STEP 6
Then add the apple.
STEP 7
Grease a baking sheet with vegetable oil and form into cutlets. Oven at 180 degrees. 15-20 minutes.
STEP 8
Tender and tasty cutlets are ready. Can be served with sour cream. Bon appetit!
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