Meat in cauliflower with vegetables in the oven

Name: Meat in cauliflower with vegetables in the oven
Total time: 1 h
Yield: 10
Ingredients: 1 kg Beef; 3 Potato; 3 Bulb onions; 3 Eggplant; 300 g Cauliflower; 2 Tomatoes; 3 Bell pepper; 50 g Mayonnaise; to taste Dry spices; to taste Salt; 150 g Any cheese; 2 Cucumbers

An awesome recipe for real gourmets! Fast, tasty and healthy! A worthwhile dish, your family will appreciate it The advantages of baking are that the food retains more nutrients; the ingredients cannot be mixed.

45

3563

Addison Sanchez

Author of the recipe

Meat in cauliflower with vegetables in the oven

Calories

282Kcal

Protein

25gram

Fat

11gram

Carbs

21gram

*Nutritional value of 1 serving

Ingredients

Servings: 10

1kg

3

3

3

300g

2

3

50g

to taste

to taste

150g

2

Step-by-step preparation

Cooking time: 1 hr

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
STEP 9
STEP 10
STEP 11
STEP 12

Comments on the recipe

Anna

08.08.2023

5

Shurochka spoils us again with her cauliflower, and even with meat!!! How delicious!!!

Shura

08.08.2023

4.8

Thank you, Anna, it’s really delicious))) However, we’ve eaten enough cauliflower, now we want something new and meaty. I'll see what our girls show there)))

Anna

08.08.2023

4.5

Such a magnificent parade of vegetables!!! Super, Shurochka, you are smart!!!

Shura

08.08.2023

4.6

Thank you, Annushka! Tomatoes look very colorful in photographs, don’t they? What will we show in winter(((?

Anna

08.08.2023

4.8

Oh, I'm really confused, I don't even know!!! We will probably show fruits and vegetables photographed in the summer, and we will look forward to it again!!! And here is my next still life from my own garden for you Shura!!!

Shura

08.08.2023

5

Anya, what a delight: peaches, apples, grapes - everything is so ripe and beautiful, yes, summer gives us so much joy))) And these are my fruits

Anna

08.08.2023

4.9

Yes, summer is super, you can endlessly admire its gifts!!!