Lenten noodles

Diet tormented? Try this dish! And lunch will be a joy again! Fast and tasty. Lenten noodles are a great light dish.
70
7369
Abigail LopezAbigail Lopez
Author of the recipe
Lenten noodles
Calories
525Kcal
Protein
12gram
Fat
20gram
Carbs
68gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 1
1tablespoon
3tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 2 hr
  1. STEP 1

    STEP 1

    How to make lean noodles? Sprinkle with salt as much as we need. Mix the dough.

  2. STEP 2

    STEP 2

    The flour must be sifted! Take the sifted flour and pour it into a small container.

  3. STEP 3

    STEP 3

    Add salt as much as we need and vegetable oil. (I used olive oil).

  4. STEP 4

    STEP 4

    Then add boiling water (steep), the boiling water should be strong, literally just off the heat, and immediately start kneading. At first you can stir with a tablespoon, but then, as it becomes thicker, only with your hands.

  5. STEP 5

    STEP 5

    Knead the dough. Check the flour according to your dough, add more if necessary. The better you knead, the tastier the noodles. Lenten noodles are difficult to prepare for a beginner, primarily in making the dough. Have patience and try to knead it well.

  6. STEP 6

    STEP 6

    Then we wrap our dough ball in film and leave it for 30-40 minutes - let it rest.

  7. STEP 7

    STEP 7

    Then we divide the rested dough into pieces - this makes it easier to roll out. Dust the table with flour and roll out into thin layers.

  8. STEP 8

    STEP 8

    Adjust the thickness yourself. What kind of noodles do you want - thicker or thinner?

  9. STEP 9

    STEP 9

    Then roll the dough into a roller and cut into strips with a knife)

  10. STEP 10

    STEP 10

    This is how the noodles turned out. Sprinkle a little flour. And give it time to dry. Ready pasta needs at least an hour, or better yet, more time, to dry thoroughly and become suitable for cooking. For stock noodles, the optimal solution is to extend drying for a couple of days.

  11. STEP 11

    STEP 11

    Lenten noodles are ready. Cook as usual in salted water. Delight your family with homemade dishes) Bon appetit!

Comments on the recipe

Author comment no avatar
Maystin
03.12.2023
4.6
Homemade noodles are childhood memories for me. I remember how my mother prepared it. And today I decided to make lean noodles myself. I took the water straight to the boil. The result was a very dense dough, quite stubborn. It was unusual to work with something like this, but I kneaded it thoroughly and left it to rest in cling film. When I and the dough had rested, I continued preparing the noodles. I divided it into three parts and rolled each one out thinly. I twisted the layer into a tight snail shape and cut it into slices about half a centimeter wide. Then I sprinkled them lightly with flour and shook them. Those snails that did not open into long noodles were opened manually. I'm happy with the result. Thanks to the author for the recipe! There are so many delicious things you can cook with these noodles!
Author comment no avatar
lianaN
03.12.2023
4.7
wow! healthy recipe for lean noodles! I'll definitely try it!
Author comment no avatar
olgay198108
03.12.2023
4.7
Noodles prepared at home with your own hands are always very tasty) And if they are also “dietary”, so to speak, this is a godsend)) Lenten noodles at home will always help out if you want something tasty for lunch, but you need to follow a diet. Of course, you don’t need to get carried away with it, but a small portion won’t hurt)
Author comment no avatar
Milanka
03.12.2023
4.7
Lenten noodles are easy to prepare at home, and you need the most affordable ingredients. The result is a great light and versatile dish. Thank you very much for the recipe!