Green beans in a frying pan

Step-by-step preparation

Cooking time: 30 mins

1. STEP 1

   

   How to make beans in a frying pan? Prepare the ingredients according to the list. Green beans can be purchased frozen in the store or used locally grown. As a rule, beans sold in the store, already washed and cut into small pieces, are frozen. Green beans go well with garlic, soy sauce, tomato paste and butter. Therefore, you can choose the base to your taste.

2. STEP 2

   

   Boil fresh green beans before frying. What to do with frozen? In order for frozen beans to retain more vitamins and nutrients, they must be properly defrosted.

3. STEP 3

   

   This can be done in two ways: leave it in the refrigerator overnight, or pour hot water over it. Then drain the water and cut it into small pieces that will be convenient to fry.

4. STEP 4

   

   Pour water into a saucepan and place on fire. Add a pinch of salt. When the water boils, reduce the heat to medium and cook for 5-7 minutes. Then drain the water and place the beans in a colander.

5. STEP 5

   

   Pour olive oil into a frying pan with a thick bottom and fry the sliced ​​garlic in the oil. Instead of olive oil, you can use butter, it will be more flavorful, but you will need to be careful that it does not start to burn. Remove the garlic from the oil after 2-3 minutes of frying.

6. STEP 6

   

   Place the cooked beans on the garlic oil.

7. STEP 7

   

   Fry it until golden brown for 2-3 minutes. Remove it from the pan and serve. Bon appetit!

Comments on the recipe

WhiteSin

27.11.2023

4.8

A simple and healthy recipe. Thank you Green beans as a side dish can be prepared and served this way.

Natalia M

27.11.2023

4.9

I got these beans very quickly and easily. My green beans were frozen, but not store-bought. The frozen beans were placed directly into boiling salted water and boiled for five minutes after boiling again. Then cooled and fried in oil. Only my oil is not olive oil, but butter. During the frying process, all the oil was absorbed into the bean pods, it turned out tender and creamy. And it fries quickly too) I sprinkled freshly ground pepper on top for flavor. I fried the sausage along with the beans. It turned out to be a great breakfast! Very tasty and healthy! The beans were not overcooked, remained a little tough, and held their shape. Very good recipe!

ElenaMazur

27.11.2023

4.5

I plant these beans, freeze them, and put them in jars. I also fry it, but fill it with egg.